DrSugar: Tips For Healthy Weight Gain?


Updated 06/26/10 9:00 PM · Posted by DrSugar · 20 comments

DrSugar: Tips For Healthy Weight Gain?

DrSugar is in the house and he's answering your health questions. Dear Dr. Sugar, I'd like some advice on how to gain weight the healthy way. I'm naturally petite and thin, yet I think adding a few extra pounds to my frame would be beneficial to my health, and I would probably look better too. The problem is I like to do cardio and other more vigorous sports (not to mention I work in a gym!), so Read more

Skinny vs. Healthy: Where Do You Stand?


Updated 10/14/11 11:51 AM · Posted by · 13 comments

Which Is Better: Being Skinny or Being Healthy?

In the recent issue of Health, actress Anna Paquin discusses Hollywood's distorted perception of what's considered healthy. She says: "I think there’s also a really big difference between looking healthy and being healthy. People in this town have a weird tendency to say, if someone’s lost weight, "Oh my God, you look amazing." And you’re like, "I just had my tonsils out and didn’t eat Read more