An Ode to Ultimate Frisbee


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An Ode to Ultimate Frisbee

This ode to ultimate frisbee really gets going towards the middle, when the singer says it's better than hacky-sack, and around the time there's a picture of a guy playing ultimate frisbee in a swamp with a crocodile. Hahaha. (Incidentally, I'm the type of person who, if you throw me a frisbee, I will cover my face with my hands and run away. Yeah, one of those really fun outdoorsy types.) Read more

Get Physical: Play Frisbee


Updated 07/28/07 10:40 PM · Posted by FitSugar · 6 comments

Get Physical:  Play Frisbee

Working out doesn't always have to be something you dread, in fact it should really be something you love to do. It doesn't have to be dull and repetitive and it doesn't have to make you sweat. Throwing the old disk around is one of those things that works your muscles and your heart without you even realizing it, since you're having so much fun. Grab your boyfriend or girlfriend, your dog (if Read more

Ways to Cut Calories and Avoid the Freshman 15


Updated 08/15/11 1:05 AM · Posted by · 2 comments

How to Cut Calories in College and Avoid the Freshman 15

Candy was my study buddy, and I ate pasta for dinner every night, so it's unsurprising that my first semester of college I ended up putting on way more than the dreaded freshman 15. Gaining weight once you hit dorm life doesn't have to be a given; you can avoid packing on the pounds and having to buy a new, larger wardrobe with these calorie-cutting tips. Choose a limited meal plan: Signing up Read more