If you are trying to fit some punching into your workout, but don't want to miss out on dancing, then TurboKick might be just what you are looking for. The 60 minute classes combine the agility and rigor of both hip hop and Muay Thai Boxing – love the super multi-cultural mix. The class begins and ends with a tai chi like warm up, with some ab work (crunches with choreographed punches) added Read more