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Become a Spice Girl, For Your Health
Me, I like it hot. You name it, I'll sprinkle a little hot sauce on it. I just like the taste (and the heat) but adding spice to your food can curb hunger, strengthen muscles, boost your brainpower and improve mood.
Love Your Liver
There must be 50 ways to love your liver, but to truly love something you have to know what it is all about. Right?
Well, what impresses me most about the liver is not that it is the largest internal organ of the body, but that it performs over 5,000 functions.
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