Featured
Try
Sugar Editorial Picks
Favorite Excuse For Not Doing Yoga: I'm NOT Flexible
When people find out that I teach Pilates and yoga, they often immediately disclose the reasons they don't practice either exercise form. I hear this excuse most often, "I could never do yoga, I'm so inflexible. I can't even touch my toes."
Other Search Results
Ethinyl estradiol/norgestimate (By mouth)
Overview- Introduction
- Brand Name(s)
- When This Medicine Should Not Be Used
- How to Use This Medicine
- How to Store and Dispose of This Medicine
- Drugs and Foods to Avoid
- Warnings While Using This Medicine
- Possible Side Effects While Using This Medicine
I Tried It: Shape's "Drop 10 Pounds This Month" Circuit Workout
I like to head to the gym with a plan of action so I don't unconsciously skip some difficult exercise that I have not yet learned to love. I printed out Shape magazine's workout and headed to the gym.
The workout, from the article Drop 10 Pounds This Month, promised to burn 400 calories in 30 minutes.
When to Buy Organic
I like to think most of us would like to buy local and organic foods 100 percent of the time, but it means paying extra, which a lot of us can't always do. A good compromise is choosing organic when it makes the most sense for our health. Here's our recommendation on foods to buy organic whenever possible due to high pesticide contamination, as well as those foods you can opt for conventional to be kind to your pocket book.
Fit Tip: Try Pilates at Least Once
While I was doing bicep curls at the gym yesterday, I was reminded of how great Pilates is. Why, you may ask? Because so many Pilates fundamentals extend to other activities, so you can exercise better no matter what you're doing.
Fit Finding Follow Up: Tea to Try
Tea was one of the trends YumSugar spotted at the Fancy Food Show. I was so inspired that I asked you all to Fit Find your favorite tea for me to try. Here's a few I think sound really tasty: Thanks:crispet1, scratch5, and DesignRchic for all of the suggestions.What's Keeping You From Trying Yoga?
Hmmm...I really want to know. Why haven't you tried yoga yet?
You can vote and then tell me all about it in Fit's Yoga Stretch and Tell Group.
Oral contraceptives (By mouth)
Overview- Introduction
- Brand Name(s)
- When This Medicine Should Not Be Used
- How to Use This Medicine
- How to Store and Dispose of This Medicine
- Drugs and Foods to Avoid
- Warnings While Using This Medicine
- Possible Side Effects While Using This Medicine
Weekend Workout: Three Moves for a Healthy Back
You may not be able to see it, but that doesn't mean your should neglect it. I am talking about your back. A strong back is an essential part of a strong core, and it can help you maintain proper posture and prevent pain.
FitSugar Roundup
- Trying to stay healthy this Fall? Adopt some of the eight habits of the super healthy.
- Party girl Kate Hudson gives up booze to drop weight for a role.
- More on exercise and weight loss.
- Tell me which Autumn food or bevvy is under 200 calories.
More on FitSugar
Fall Award Season
Top Brands
Jon Richard
COUTURE COUTURE
Marc Jacobs