Speak Up: What's Your Trouble Area?


Updated 01/10/10 6:23 PM · Posted by FitSugar · 55 comments

Speak Up: What's Your Trouble Area?

Carrie Underwood boldly shared in Us Weekly that her trouble area is her tummy. She said, "It may take me the rest of my life, but if I'm 80 and I have abs, I'll be happy." Now it's your turn to share which part of your body you work the hardest to tone up, shrink down, and sculpt. Tell me, what's your trouble area? Read more

How to Establish Financial Independence


Updated 05/14/12 12:20 AM · Posted by · 0 comments

How to Achieve Financial Independence

Becoming completely financially independent can be scary, but it's also very liberating. Kiplinger gives advice on how to establish your financial independence. Not only is it difficult for us twentysomethings to wholeheartedly embrace adulthood, it's often also a challenge for our parents to let us go. Baby-boomer parents are generally known for mollycoddling their children, even after we move Read more

For Better Sleep, Do These 3 Things 20 Minutes Before Bed


Updated 05/10/12 5:05 AM · Posted by · 0 comments

What to Do Before Bed to Sleep Better

We spend about a third of our lives in slumberland, but many people complain of not sleeping well. If you have a tough time falling asleep or you toss and turn in the middle of the night, try exercising during the day and limiting alcohol and caffeine a few hours before bedtime. But if you are doing this already and still have troubles, here are three things to do immediately before hitting the Read more

7 Money Mistakes Women Often Make


Updated 05/04/12 12:20 AM · Posted by · 0 comments

Financial Mistakes Women Make

We all make mistakes — we're all human after all. LearnVest shares some of the common money mistakes that women often make so readers will learn not to make them, too. Some of us handle our money flawlessly, perfectly, brilliantly, all of the time. But most of us don't. Most of us make mistakes here and there. We make some mistakes more than others, because of our personalities, or our Read more

5 Fitness Myths That Mess With Results


Updated 04/30/12 4:35 AM · Posted by · 0 comments

Fitness Mistakes That Prevent Weight Loss

We are pumped to share one of our fave stories from Prevention here on FitSugar! By Jenna Bergen, Prevention With so many people offering advice on weight loss, it can be hard to separate fact from fiction. All too often I’ve overheard a hardworking gym-goer sharing a well-meaning but ill-informed tip with another exerciser. And I’m not the only one who’s heard fitness folklore being Read more

Tell Us: What Exercises Do You Avoid Doing?


Updated 04/08/12 6:14 AM · Posted by · 3 comments

Common Exercises That People Avoid

Everyone has 'em: those dreaded exercises that you quickly run through or pass over entirely. There are those areas you know need a little extra TLC, but it can be so tough to fight the discomfort! It's fun to commiserate, so dish which floor exercise you tend to avoid. Keep in mind, part of going to the gym is strengthening your trouble zones. Here are a few questions you can ask yourself to Read more

11 Signs You're Not Over Your Ex


Updated 04/06/12 4:11 PM · Posted by · 2 comments

Signs You're Not Over Your Ex

An occasional stroll down memory lane is only natural, but if those "Remember when?" moments turn into an everyday, all-consuming affair, it's time to reevaluate your feelings. The difference between wistful and hopelessly devoted can be a confusing gray area, but if you relate to these signs, you're probably not over your ex: His Twitter page is one of your bookmarks. If you're still following Read more

The 5 Spring Cleaning Tasks That Matter Most


Updated 04/02/12 8:43 AM · Posted by · 2 comments

How to Start Spring Cleaning

Not sure how to get started on Spring cleaning? LearnVest shares the cleaning tasks you should tackle first. The phrase “Spring cleaning” evokes images of turning the house inside out, scouring every corner, and banishing every last particle of dust. But let’s be real: it’s hard to find the time for scouring, much less banishing. And your time is valuable. Keeping that in mind, we’ve Read more

13 Ways to De-Stress During the Workday


Updated 03/22/12 7:03 AM · Posted by · 1 comment

Tips to De-Stress at Work

It's natural for work to leave you a little stressed, but if you're a frazzled mess from nine to five, it's important to step back and relax. Not sure how to loosen up? From doodling to redecorating, here are 13 easy ways to de-stress during the workday: Finish the tough stuff first. Try to get your most complicated tasks out of the way early in the day so that they're not looming over you for Read more

Brilliant or Baffling: Obama Offers to Look Over an Unemployed Engineer's Résumé


Updated 02/02/12 11:33 AM · Posted by · 0 comments

Obama Offers to Look at Engineer's Résumé

President Obama recently hosted a Google+ Hangout, in which several viewers got to directly ask the head of state questions in a virtual forum. Jennifer Wedel, who was against some of Obama's job policies, cited her husband as an casualty — he hasn't been able to find a steady job for three years and has trouble finding work as a semiconductor engineer. The president offered to take a look at Read more