Healthy happy you.
Spring weather always reminds of how much I love doing handstands in the grass. You can really dig your fingertips into the earth to get some grip, and if you lose your balance - so what? You have a nice cushion of grass to fall on. In the Yoga Stretch and Tell Group, one of our readers, snowdaytoday had a question about how to stay up and balanced in handstand. Doing handstand in the middle of Read more
Grilling season has officially arrived. And whether you're looking for the best veggie burger or side dish recipe, calorie breakdowns of everything you'll find at a backyard barbecue, or cooking gadgets to make grilling even more healthy, we've got you covered! Keep reading for our best healthy grilling tips, tricks, and recipes. Read more
Like all good intentions (especially those pertaining to parenting, it seems), the family dinner is a concept that's great in theory but difficult in execution. If your kids are little, then you're likely to be walking a tight line between dinner and bedtime. Then, as they get older, sports practices and after-school activities get in the way. And that's not even factoring in Mom and Dad's Read more
You're loving your yoga class from Half Moon to Pigeon Pose, but as soon as you get to Shoulderstand, you're less than psyched. Although a basic — challenging, but basic — pose, Shoulderstand can put you at risk of strain and injury when done incorrectly. Turn this pose into your favorite by checking out these common complaints and ways to remedy them. "I Can't Breathe" If you're well Read more
We're happy to present this story from our friends at Allure: It's not every day you get a lesson in blowouts from Alli Webb, founder of the Drybar blowout bars. Rule number one: If you've gotten your blowouts down to 10 minutes, you're doing something wrong. (Sorry!) Webb gave me the rundown on the other most common styling mistakes — and how to get the ultimate results. Get her advice when Read more
Warm weather is here, and with it, the inevitable cravings for ice cream and other frozen treats. Sure, a scoop of organic sorbet could do the trick, but sometimes nothing beats a bite of chilly nostalgia best enjoyed on sweltering days at the community pool. If the tinkling tunes of the ice cream truck don't grace your neighborhood nearly enough, we've rounded up 11 iconic frozen novelties that Read more
With Memorial Day weekend ahead, and your BBQ and rooftop cocktail hour plans set in motion, there's not a ton of time to think about what you'll be wearing. That's where we come in: we've culled four shoppable looks that will put you at the top of your off-duty styling game and take minimal effort to re-create. From a more laid-back version of evening glamour — breezy pleated skirts paired Read more
As if we need an excuse to enjoy a big bowl of veggies, fruits, and other goodies tossed together, May is National Salad Month. Grab your best greens and follow these tips and tricks for making a tasty and healthy salad. Creative Ways to Build a Salad Hitting the salad bar can be a good thing when you know the best way to navigate through all those choices. To maintain a healthy medium, follow Read more
Before Kirsten Dunst hit the Cannes red carpet in her two respectively stunning looks, she boarded a plane at Heathrow in her pajamas. Well, not exactly — playing to the season's pajama-dressing trend in a silky Louis Vuitton pajama top and skinny black pants, she executed the chicest kind of comfortable travel style. We love that it's both a relaxed Summer look and a cheeky nod to the "don'ts" Read more
Memorial Day weekend is the unofficial start of Summer, and with this three-day holiday comes pool parties, beach time, and bikinis. But not everyone feels completely at ease sporting a swimsuit. To get to the heart of the matter, we joined forces with Shape magazine and asked nearly 4,000 women, ages 18 to 46, questions about bikinis, prepping for beach season, and if they'd give up sex to Read more
