Healthy happy you.
In our Snack Attack: Healthy Snack Ideas Group, FitSugar reader Angelica shared how she's able to eat healthy even when traveling. I'm a lactose intolerant vegetarian so saying I'm perceived as a picky eater is an understatement at best. I try not to impose or expose my needs to those around me, but it gets tricky when I am traveling and don't have easy access to my favorite staples and snacks. Read more
Traveling can be rough on your daily routines, including your bodily functions. Changing times zones or just eating the processed carbs they hand out on planes these days can make it hard to keep your intestines moving. So here are some tips on how to stay "regular" when traveling. Drink water whenever you can as your choice of beverage. Not only will it keep you hydrated, but it'll also keep Read more
Flying can be one of the most stressful parts about the holiday season. Airplanes are hardly conducive to getting around and moving. Use these tips before and during flying to get the most of your flight: Book a daytime arrival if possible. Once you arrive, do your best to drag yourself outside and do something active while it's still daylight — this should help you recover from jet lag much Read more
It is not uncommon to be driving to your destination this holiday season, which means more time sitting in the car and less time walking or exercising. One thing that I always make sure to have in my trunk for long car rides is a jump rope. My family tends to stop frequently while on road trips, so at each rest stop I like to do a mini jump-rope session (five minutes or so). Now that I have kids, Read more
Some of the biggest names in Hollywood will share the big screen in the upcoming comedy What to Expect When You're Expecting, which follows different mothers-to-be as they prepare for the arrivals of their bundles of joy. Cameron Diaz, Brooklyn Decker, Anna Kendrick, and Elizabeth Banks are among the famous ladies who strapped on fake baby bumps to portray different kinds of pregnant women, and Read more
In this digital age, men and women aren't just hitting bars and coffee shops to snag a date. More and more, they're heading to the Internet. In fact, 50 percent of men have met a woman online according to a recent survey. It's obvious that online dating has become the norm, and for good reason — the Internet gives you more options because you can cover a wider area of partner possibilities (as Read more
Unrest in the Middle East and the closing of American refineries have gas prices going up, up, and away for US consumers. Analysts are predicting that the prices may continue to rise. But don't worry, there are a number of methods to save on refueling your car. Here are some tips: Spend to Save: Look for deals around you that will help you save on your gas. For example, you can choose to Read more
Increase your income with these five ideas. How to profit from your breakup. Thinking about planning a trip? Find great deals at these travel flash sale sites. Make your Ikea furniture look high-end with these modifications. Love don't cost a thing: 10 money-free Valentine's dates. How to save thousands of dollars. Why women need to stop nodding. Thrifty tips to celebrate your love on V Read more
It's a good idea to start planning your trips for the year now, so you can keep your eye out for the best deals and you won't have to resort to paying expensive last-minute prices. If you already have several destinations in mind, check out travel flash sale sites, which can save you hundreds of dollars! Here are a couple to browse through: Groupon Getaways Groupon partnered up with Expedia to Read more
Inspired by the glamour of exotic travel — and the vintage steamer trunks that might accompany a trip — Mulberry introduced its new Travel Bag collection, which is due to hit stores on Feb. 15 and will range from $1,250-$3,500. The steamer trunk reference comes from the metal-tipped corners, while the animal prints offer plenty in the form of exoticism. Blake Lively was spotted carrying a Read more
