Healthy happy you.
In our Snack Attack: Healthy Snack Ideas Group, FitSugar reader Angelica shared how she's able to eat healthy even when traveling. I'm a lactose intolerant vegetarian so saying I'm perceived as a picky eater is an understatement at best. I try not to impose or expose my needs to those around me, but it gets tricky when I am traveling and don't have easy access to my favorite staples and snacks. Read more
Traveling can be rough on your daily routines, including your bodily functions. Changing times zones or just eating the processed carbs they hand out on planes these days can make it hard to keep your intestines moving. So here are some tips on how to stay "regular" when traveling. Drink water whenever you can as your choice of beverage. Not only will it keep you hydrated, but it'll also keep Read more
Flying can be one of the most stressful parts about the holiday season. Airplanes are hardly conducive to getting around and moving. Use these tips before and during flying to get the most of your flight: Book a daytime arrival if possible. Once you arrive, do your best to drag yourself outside and do something active while it's still daylight — this should help you recover from jet lag much Read more
It is not uncommon to be driving to your destination this holiday season, which means more time sitting in the car and less time walking or exercising. One thing that I always make sure to have in my trunk for long car rides is a jump rope. My family tends to stop frequently while on road trips, so at each rest stop I like to do a mini jump-rope session (five minutes or so). Now that I have kids, Read more
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I wouldn't dream of traveling without my trusty plastic folder! Be it for business or pleasure, I recycle the same one, slightly larger than a standard piece of paper that I've used since my college days. Mine's hot pink so it stands out in my travel tote amid magazines and other goodies and extra sturdy with a Velcro flap so things stay in better than pocketed, paper alternatives. While there Read more
Scouring for deals before you make your purchase is always smart, but you can save even more if you go the extra mile and get some money back after you've booked. Here are some savvy tips to get you more savings after you've forked up cash: Air Travel: You can save more money on air tickets if the price of the flight goes down. Get refunded the difference when you buy your ticket from airlines Read more
Are you sitting at work, dreaming of where you'd like to spend those long Summer days? You're in luck, because SavvySugar has teamed up with DailyWorth and CheapOair to make your getaway wishes come true. What's better than a free vacation? A free vacation at your choice of three dreamy destinations. Do you want to feel the adrenaline on Las Vegas's streets or gawk at the bay views of San Read more
I'm sure everyone can do with a little more cash in their wallets. Here are some great suggestions by Wise Bread for you to make extra money. Even though I'm self-employed full-time, I'm always looking for new and exciting ways to make more money. Earlier this year, I wrote a Wise Bread post on websites that can help you earn extra cash. More recently, I came across a blog post on Zaarly titled, Read more
If you're planning a Summer trip this year and the high prices are getting you down, don't fret, there are a couple of travel bargains you can take advantage of. SavvySugar talked to travel expert, AirFare Watchdog's Founder George Hobica, for the scoop on the best airfare deals to find this Summer. Berlin If you're jonesing to go to Europe but are holding back because of the inflated prices, Read more
