The Pilates Cadillac: So Many Fun Things You Can Do


Updated 10/04/10 4:03 PM · Posted by FitSugar · 0 comments

The Pilates Cadillac: So Many Fun Things You Can Do

The word Cadillac conjures up big convertible cars with fins, electric windows and fancy hub caps. That is why this piece of Pilates equipment is named the Cadillac — it has all the bells and whistles you could possibly want. There are so many elements to the machine: leg springs, arm springs, fuzzy loops to hang from, a push-through bar to stretch you out, and even a trapeze. The trapeze Read more

8 Bad Habits to Kick in Your 20s


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8 Bad Habits to Kick in Your 20s

We're thrilled to present this smart LearnVest story here on Savvy! We remember those days long ago — or not so long ago — when we thought the only thing standing between us and a great night out was a fake I.D., and the days when every hurt could be soothed with a new pair of shoes. Until now, we’d always chalked those notions up to our own youthful silliness, but it turns out we Read more

6 Weekend Weight-Loss Tips to Slim Down


Updated 08/30/11 7:30 AM · Posted by · 5 comments

How to Not Gain Weight on the Weekend

We are excited to share one of our fave stories from Shape here on FitSugar. After a week of spartan lunches, rigorous workouts, and sleep-depriving presentations, it's easy to feel you've earned a happy hour margarita and a plate of cheesy nachos. But topping off a tough week in this way can undo all your hard work and even pack on the pounds. According to a study from the University of North Read more

Grey's Anatomy Rundown, Season Eight Premiere "Free Falling" and "She's Gone"


Updated 09/23/11 10:38 PM · Posted by · 6 comments

Grey's Anatomy Recap Season Premiere "Free Falling" and "She's Gone"

Isn't it just like Grey's Anatomy to kick off a new season with a horrifying freak accident? For the two-hour premiere, that accident is the collapse of a sinkhole in Seattle. With one woman trapped under her car and dozens of others severely injured, the Seattle Grace surgeons are typically slammed — on top of all of their standard emotional issues, of course. Meredith and Cristina have been Read more

Top Tips and Picks For Colorful Outdoor Tables and Chairs


Updated 04/18/11 3:05 AM · Posted by · 0 comments

How to Buy and Maintain Outdoor Furniture

I love the mix-and-match colors in these outdoor chairs at the terrace outside the Turner Contemporary, a gallery that opened to the public on Saturday in Margate, England. If you're inspired to add some color to your outdoor seating arrangements at your house, there are plenty of colors to choose from, ranging from hot pink to forest-inspired greens and beyond. Before you start shopping, Read more

9 Easy Ways to Clean Up Your Diet


Updated 04/20/12 12:07 PM · Posted by · 0 comments

9 Easy Ways to Clean Up Your Diet

We are excited to share one of our fave stories from Prevention here on FitSugar! Rules to help you eat less junk and slim down naturally By Joe Kita, Prevention Back to the Basics Base your diet on Mother Nature's finest foods and the weight will come off Food used to be simple. You ate what you grew on the land or you bought from nearby farmers. Processed food was nothing more than canned, Read more