Featured
Trainer
Sugar Editorial Picks
Trainer Gains Weight to Better Understand Clients: Cool or Not?
There are plenty of personal trainers who didn't always live healthy lives and worked hard to shed a bunch weight to reveal inspiring physiques. When someone is overweight and working out with a trainer, it can be motivating to know the person playing boss has been there before. But a trainer/former underwear model who becomes overweight by choice, just to lose the weight once he's hit his goal weight?
Would You Date Your Trainer?
Former American Idol contestant Kimberley Locke recently revealed that she is dating her trainer Harvey E. Walden IV from Vh1's Celebrity Fit Club. Locke said:
"We go running and everything, but the whole working out in the gym thing didn’t go so well.”
"Two bossy people?
Holiday Fit Tip: Tip Your Personal Trainer
I know that with all the things you've got going on this holiday season, the last thing you need is another person to add to your gift recipient list. However, don't forget to tip your personal trainer. If you have no idea what to give, a good rule of thumb is to give the value of one session with him or her.
Tips From Jessica Biel's Trainer!
Jessica Biel continues to have one of the most wanted bodies in Hollywood. So when her trainer, Jason Walsh, tells Forbes a few things Jessica does to stay so fit, I am all ears.
Here's the deal:
Jason Walsh, the man responsible for Jessica Biel’s lingerie-clad body in this summer’s I Now Pronounce You Chuck and Larry, says that maximizing any workout requires a mastery of the basics.
Do you prefer to workout alone or with a friend?
We all have our own strategies to help ensure that we workout. For some of us it is making an exercise date with a friend. Others prefer to workout alone and consider exercise time "personal time."
How to Get Lance Armstrong's Trainer
Chris Carmichael is not a household name, but he is the coach behind the legend Lance Armstrong. Who, although he participated in one of the least popular sports in the U.S., is a household name. Want to know some of the secrets behind training to become one of the world's top endurance athletes?
Pump Up Your iPod
PumpOne Personal Trainers are fitness training guides that you can download to your iPod, Nano, Treo and other devices.
The guides guide you through your work out with photographs of exercises showing the starting and ending positions of exercises, complete with easy-to-follow tips. And you can use them while listening to your play list.
Enter The EnterTrainer
Many of us have the luxury of working out at home on our own equipment in front of our own TV. The problem with such a luxury is that it is quite easy to slack off and not workout as hard as you would at the gym or with a trainer.
The Entertrainer ($139.99) basically works like a remote control except that your intimidating personal trainer is holding it.
Other Search Results
How to Choose a Personal Trainer
If you're in the market for a personal trainer, you may be a bit intimidated by those that you see at the gym. I have seen trainers yelling at their clients, which to some people may be motivating, but to others it's just downright scary. Here are a few tips from the American Council on Exercise on picking the right trainer for you:- Ask for references: Ask the trainer for the names and phone numbers of other clients with goals similar to yours.
Celebrity Trainers Who Tweet
More and more celebrity trainers are using Twitter to broadcast healthy eating tips, motivational words, and exercise advice. The trainers also reply to questions directed at them via Twitter, which help make users feel like personal clients.
Start following these trainers to feel red-carpet-ready every day — minus the hefty price tag.
More on FitSugar
Fall Award Season
Top Brands
Marc by Marc Jacobs
Vsct Jeans
Claudie Pierlot