Healthy happy you.
Sometimes I like my workout to be straight up strength training and other days I like it to be a little more new age. Trainer Tracie Long knows how to create a total-body workout that mixes strength, balance, core and endurance moves with power, which is exactly what you'll get with her Endurance for Movement video ($19.95). The aerobic segments keep you in the fat-burning zone, and the toning Read more
You're hiring a caterer, florist, and wedding planner, so why not also enlist the expertise of a personal trainer? If you're trying to lose weight for your wedding, having a trainer can be one of the best ways to help you reach your goals. But since you're on a timeline, it's important to ensure you're getting what you need from your training sessions. Here's how to hire the right personal Read more
Anthropologie just nabbed Tracy Reese as one of its designers for its Made in Kind May collection. With three frock-filled collections on her own — Tracy Reese, Plenty, and Frock — it's safe to say the designer knows a thing or two about creating cute and flattering dresses for all kinds of women. Her new line for Anthropologie, launching tomorrow, was inspired by rich garden landscapes from Read more
It seems like dancing diva Tracy Anderson trains half of Hollywood these days, and she keeps these celebs fit and toned during their pregnancies, too. Tracy worked with Molly Sims while she was expecting, and now you can learn three of her signature moves designed to keep moms-to-be feeling and looking their best. These exercises focus on the backside, since as Tracy says, there's no reason your Read more
It seems like dancing diva Tracy Anderson trains half of Hollywood these days, and she keeps these celebs fit and toned during their pregnancies, too. Tracy worked with Molly Sims while she was expecting, and now you can learn three of her signature moves designed to keep moms-to-be feeling and looking their best. These exercises focus on the backside, since as Tracy says, there's no reason your Read more
We recently sat down with celeb trainer Tracy Anderson to talk all about her new pregnancy DVDs, which are set to be released next month. (Stay tuned for some exclusive exercise routines Tracy created for FitSugar and LilSugar.) Tracy, who's expecting a daughter in May, opened up to us about her own pregnancies, her celeb clients, and how real women should approach pregnancy before, during, and Read more
We are pleased to present the following post, written by our guest writer Mally Roncal! Hi, BellaSugar beauties. For those of you who don't know me, I'm Mally Roncal, celebrity makeup artist and president and creator of Mally Beauty. Like so many of you fierce ladies out there, I am an entrepreneur, a mom (to three beautiful girls), and a beauty addict. While I love getting glammed up for my live Read more
Celebrities spend thousands of dollars to work one-on-one with trainers like Tracy Anderson and Harley Pasternak. This year, we got the star treatment and chatted with a host of celeb trainers about what it takes to be healthy and fit. Keep reading to see what some of their best advice was this year! Tara Stiles on letting go: From mastering a pose to worrying about slipping on your mat, yoga Read more
Jimmy Fallon returned to SNL as a host this weekend for the annual holiday episode, and it was one of the best I've seen in a long time. It was great to see Fallon back home on the set, but it was even more fun that so many special guests showed up. Fallon got some help from his old cast members Horatio Sanz, Chris Kattan, and Tracy Morgan for a redux of "I Wish It Was Christmas Today." I Read more
The Tracy Anderson Method studios in both Los Angeles and New York are revolving doors of who's who in Hollywood. And, with a third studio in The Hamptons, there's no excuse for anyone missing a workout while on vacation! Besides Tracy's energetic dance aerobics classes, celebs, like Gwyneth, Nicole, and Kate, love the trainer for giving them long, lean bodies that are strong and defined minus Read more
