PSI Bands: Stop Tossing Your Cookies


Updated 04/25/08 9:26 AM · Posted by FitSugar · 3 comments

PSI Bands: Stop Tossing Your Cookies

Been tossing your cookies a lot lately? Maybe morning sickness or maybe sitting backwards on that bus ride to work is just not working for you? Psi Bands ($19.99 for two), quite simply, are acupressure wristbands for women and men who suffer from nausea (commonly caused by pregnancy, motion sickness, anesthesia, or chemotherapy). Psi Bands are worn at the same time on both wrists at the Nei-kuan Read more

It's Time for a Snack-Attack!


Updated 03/20/12 8:26 PM · Posted by · 1 comment

Snacks to Make Ahead of Time

We all get hungry throughout the day, and while it's easy to pop into the nearest café or corner store to pick up something to nibble on, it's much more rewarding, and satisfying, to make your own snacks. The good news is if you spend a little time on the weekend preparing some tasty treats, you'll be able to toss them in a bag and throw them into your purse to enjoy for the week ahead. Note: Read more

Add a Little Crunch-Factor to Your Life


Updated 03/14/12 1:15 PM · Posted by · 0 comments

Ways to Eat Potato Chips

In addition to Pi Day, March 14 also happens to be National Potato Chip Day. While it's easy and satisfying to eat them right out of the bag, it's even more fun to come up with creative ways to add some crunch factor to your food. There's no doubt about it that potato chips are dangerously addictive on their own, but incorporated into other dishes, like sandwiches or even baked goods, they reach Read more

Wheat-Free Pumpkin Dog Biscuits


Updated 12/06/11 2:04 PM · Posted by · 1 comment

Wheat-Free Pumpkin Dog Biscuit Recipe

For a delicious and seasonal doggie birthday treat, Yoo Eatz baked up some wheat-free pumpkin dog biscuits for her lucky pooch. Disclaimer: Before we go any further, please take note that these are dog biscuits, not people biscuits. No harm will befall you if ingested, but I guarantee that your dog will enjoy them more that you will. I'm a terrible parent. In fact, it makes me wonder sometimes Read more

Soleil Moon Frye Shares Tips For Bringing Kids Into the Kitchen


Updated 10/28/11 9:19 AM · Posted by · 1 comment

Soleil Moon Frye's Tips For Cooking With Kids

Editor's note: The following is a guest post written by Soleil Moon Frye, Target's Mommy Ambassador, author of Happy Chaos, and mom to Poet, 6, and Jagger, 3. This week Soleil shares her tips on bringing her kids into the kitchen. I've been known to eat dessert first. While my food philosophies may be unorthodox at times, my efforts to make eating fun and exciting for my girls have produced Read more

Don't Toss Away Your Pumpkin Seeds!


Updated 04/11/12 10:46 AM · Posted by YumSugar · 8 comments

How to Oven Roast Pumpkin Seeds

One of the highlights of Halloween is the chance to carve pumpkins, and while the faces carved each year may change, what remains constant is the tasty snack enjoyed during and after the ritual: roasted pumpkin seeds! Serving up pepitas, as they're called in Spanish, is an incredibly easy process. All you need are the pumpkin seeds, an oven, and a cookie sheet. Keep reading to see how you do it. Read more

5 Smart Ideas For Cutting Wedding Food Costs


Updated 06/06/11 11:07 AM · Posted by SavvySugar · 0 comments

Cost-Saving Tips For Wedding Dinner

Food costs definitely make up one of the biggest chunks of a wedding budget, but they don’t have to totally break the bank. Nor do you have to sacrifice a delicious, memorable wedding meal in the name of saving; you just have to get creative! To inspire you, here are five unique cost-saving ideas from real-life savvy weddings. A family affair: When my sister got married years ago, we enlisted Read more

3 Vegetable Myths Busted


Updated 10/01/11 3:20 AM · Posted by · 1 comment

3 Vegetable Myths Busted: Potatoes, Carrots, and Celery

We are excited to share one of our fave stories from Prevention here on FitSugar! White potatoes don't make you fat, carrots aren't made of sugar — and other myths about the produce you grew up on, dispelled By Karen Ansel, RD If the low-carb diet craze of the early 2000s left you believing that potatoes equal pounds and corn is no better than candy, it's time to wake up and taste the Read more

Tips For Packing the Perfect Lunch


Updated 08/17/11 8:39 AM · Posted by · 3 comments

School Lunch Tips

It's hard to believe that many schools are starting the new year this week. Although your schedule will be more hectic, don't skip lunch when you head back to school! Instead, take the time each evening or morning to put together a healthy and appetizing lunch. Here are some helpful hints for packing the best brown bag. Be creative! Try not to make the same thing every day. If you have a Read more

Brown Baggin' Goes Green: 10 Eco-Friendly Ways to Reduce Lunchtime Trash


Updated 08/12/11 9:35 AM · Posted by LilSugar · 0 comments

Best Eco-Friendly Lunchboxes

Toss your brown lunch bags and plastic baggies in the trash — once and for all. Traditionally, packing a school lunch meant a brown paper bag, a sandwich in a plastic bag, plastic utensils, a paper napkin, and probably some chips or cookies in nonrecyclable packaging — averaging 67 pounds of lunch trash, per child, each year — a whole lot of landfill from just one kid's lunch. As consumers Read more