Soccer, Quads, and Knees


Updated 10/14/11 11:48 AM · Posted by FitSugar · 7 comments

Soccer, Quads, and Knees

Although, we have all known for a long time that men are from Mars and women from Venus, the scientific community is just figuring out that we're different. It is not just men and women who are different exercisewise, it is true for boys and girls, too. Specifically, they are different when it comes to the knee joint. Quarterback Tom Brady may be breaking NFL hearts with his ACL tear, but the Read more

How You Can Avoid Tom Brady's ACL Injury


Updated 10/14/11 11:48 AM · Posted by FitSugar · 23 comments

How You Can Avoid Tom Brady's ACL Injury

You may or may not be a football fan, but chances are high you've heard of Tom Brady, the boyfriend of supermodel Gisele Bundchen. In his first game of the season, Brady, the quarterback for the New England Patriots, limped off the field, and folks are speculating that he's torn his ACL. An MRI will help determine the diagnosis and extent of his injury. One of the most commonly injured Read more