Top 5 Foods for Women


Updated 05/27/07 5:53 PM · Posted by FitSugar · 27 comments

Top 5 Foods for Women

I just came across this list of 5 superfoods all women should include in their diet - I bet most of you already do. Cranberries - These help fight off nasty Urinary Tract Infections (UTIs). About 10 oz of juice a day (the unsweetened kind) is all you need to kick that infection out the door. Not only that, but cranberries are high in antioxidants, so they can help fend off colds, stomach bugs, Read more

8 Things You Think Are Good for Your Money . . . That Aren't


Updated 05/11/12 7:41 PM · Posted by · 0 comments

Mistakes People Make When Managing Money

You may be wasting money when you think you're saving. LearnVest shares eight of the biggest money misconceptions. Frugalista. Recessionista. In the past few years, people have coined a lot of silly words describing women and their approach to money, but the thought behind each of them is the same: You care about your hard-earned dollars and want to make them stretch. RELATED: What NOT to Keep Read more

How a Determined Desiree Davila Won a Spot on the US Olympic Marathon Team


Updated 04/27/12 4:42 PM · Posted by · 0 comments

Marathoner Desiree Davila on Making the 2012 Olympic Team

We are pumped to share one of our fave stories from espnW here on FitSugar! This week's is an inspiring story about marathoner Desiree Davila, who will be representing the US in the Olympics for her first time. The following is an excerpt; read the entire story here. By Bonnie D. Ford At last January's Olympic trials in Houston, Texas, four top women had distanced themselves from the field: Read more

Run and Train Like a Mother


Updated 04/02/12 10:32 AM · Posted by · 0 comments

How to Motivate to Run if You're a Working Mom

We are pumped to share one of our fave stories from Fitness Magazine here on FitSugar! Five years ago, Dimity McDowell and Sarah Bowen Shea immersed themselves in running while training for the Nike Women's Marathon together. While they had support from one another, they realized that there weren't many resources to help working moms balance race training with life. "There is a huge community Read more

5 Top Myths About Saving Money on Black Friday


Updated 11/24/11 5:05 AM · Posted by Bundle · 0 comments

Black Friday Myths

We're thrilled to present this smart Bundle story here on Savvy! As one of the most talked about shopping days of the year, it’s no wonder thousands and thousands of people wake up early and make the trek to their favorite department store in search of great deals. But, will it really save you a lot of money? In a word, yes. But only if you’re properly prepared. Just as you can find great Read more

Little Daily Tricks to Wake Up Slimmer


Updated 11/18/11 10:05 AM · Posted by · 0 comments

Simple Daily Tricks to Wake Up Slimmer

We are pumped to share one of our favorite stories from Health.com here on our site. By Jessica Girdwain We get it: you want to lose the jiggle but don’t want to blacklist your favorite eats, count every single calorie, or overdose on gym hours. The great news is, you can drop weight without dieting: experts say making small change-ups to your day is one of the best ways to lose. We grilled Read more

How Can I Get Rid of Love Handles?


Updated 11/10/11 4:15 AM · Posted by · 0 comments

How to Get Rid of Love Handles

We are excited to share one of our fave stories from Shape here on FitSugar. This week Shape turns to personal trainer and strength coach Joe Dowdell for some help! Q: How can I get rid of love handles? A: There isn't just one secret to losing love handles — it's a combination of factors. It's true that the typical answer of total-body strength training, high-intensity cardio Read more

Happy Women’s Health Week! Do These 7 Things Today


Updated 05/11/11 12:20 AM · Posted by · 0 comments

Happy Women’s Health Week! Do These 7 Things Today

We're thrilled to present this smart LearnVest story here on Savvy! Money is only as good as what it can get you: security, independence, freedom. The point of LearnVest isn’t to talk about your money to the exclusion of all else—it’s about using money as a tool to live the life you want. Yesterday began National Women’s Health Week, and there’s no better investment than in your Read more

Lauren Conrad's Dress Code Tips For the Business Professional


Updated 09/22/11 4:43 PM · Posted by Lauren Conrad · 3 comments

Lauren Conrad's Tips For the Business Professional's Dress Code

We are thrilled to announce our new partnership with LaurenConrad! The TV personality, writer, designer, and style maven started LaurenConrad.com, a social networking site that features daily posts by Lauren on all of our favorite topics — fashion, beauty, food, party planning — and Lauren will be sharing her latest fashion finds with Fab every month. This month, Lauren's got the perfect Read more

5 Diet and Fitness Myths That Pack on Pounds


Updated 08/17/11 10:07 AM · Posted by · 0 comments

5 Diet and Fitness Myths That Pack on Pounds

We are excited to share one of our fave stories from Prevention here on FitSugar! Don't let one of these rumors prevent you from reaching your weight loss goals. By Diana Kelly, Prevention Sorry, Journey, but it's finally time to stop believing . . . In weight loss myths at least. Believing popular misconceptions can keep you from taking the right course of action to reach your goals, says Read more