Healthy happy you.
If I seem obsessed with seasonal allergies, it is because I am suffering this year more than most. I am continually surprised by the odd pains I experience as side effects of my "hay fever," like pains in my molars. Let's start at the beginning. The human body tries to eliminate those pesky allergens with mucus. Yes, the mucus really wants to be your friend, an ally in this battle; but if the Read more
Yes, Halle Berry really is as gorgeous and flawlessly complected in person as she appears on screen. So now that your most pertinent question is answered, let's move on to the good stuff. Halle has served as the global brand ambassador for Revlon for over 10 years, and she's set to launch a campaign for the brand's new ColorStay Whipped Creme foundation (which hits shelves June 1). With Halle's Read more
A healthy lifestyle means taking care of your teeth — after all, excess plaque has been linked to an increased risk of heart disease, and too much icky bacteria in your mouth can lead to gum disease and cavities. But if you're an après-lunch brusher, take note: you should wait at least 30 minutes to brush your teeth after a meal, according to a report in The New York Times. The directive is Read more
Summer is about to begin, and the thermometer has already reached new highs, so why spend hours fussing with your hair? There are easy ways to keep your mane in check when it's hot out, so we turned to celebrity hairstylist Marcus Francis to find out how. Read on to see his tips. Read more
When I get a craving it's hard to curb, and over the years I've learned that if I constantly ignore my cravings I feel cheated. Instead of depriving myself or always giving into a decadent dessert, I've found healthy substitutions. Whenever my sweet tooth kicks in I reach for one of these go-to snacks. They're all totally satisfying but much healthier than a cupcake or Twinkie. Try one the next Read more
Dreamworks' next animated project, Rise of the Guardians, hits theaters this holiday season, but the film's starring voices Isla Fisher, Alec Baldwin, and Chris Pine were happy to talk about the film during a Q&A session with press in Cannes today. The trio are just a few of the stars in the ensemble cast, along with Hugh Jackman and Jude Law. The movie chronicles the so-called guardians — Read more
There is little that compares to the beauty and simplicity of a creamy, ripe avocado. And lucky for us, they're currently in season! Early Spanish explorers discovered the Aztecs enjoying all the benefits of avocados — both as a food and an aphrodisiac. Except for the few states where they commonly grow, most states of the country shied away from this racy fruit until the 1950s. There are tons Read more
Poor beans. Many people pass them up because they're not a fan of the squishy texture or their gaseous repercussions. But these inexpensive magical legumes are so healthy for you, between their fiber, protein, and iron content, everyone should include them in their diet. If you're having trouble stomaching a bowl of beans, you can still reap the healthy benefits without your taste buds even Read more
Sometimes, you just can't beat that afternoon slump. Sitting at a desk all day can leave you feeling the opposite of energetic, especially around those postlunch hours when our bodies expend more energy digesting or we crash from the effects of our morning cup of coffee — and when that happens, don't think you can always rely on energy drinks. Besides their long list of unpronounceable Read more
I think it's loose! When that first tooth gets to wiggling, major excitement is right around the corner. When a lil one actually loses that first tooth, it's time to introduce him to the tooth fairy, and how better to do that than with a sweet pillow or box, expressly for the purpose of exchanging the goods. Whether your child gets a shiny new quarter or a crisp $10 bill, the anticipation of a Read more
