Angelina Jolie: Why Such Veiny Arms?


Updated 01/05/12 7:51 AM · Posted by FitSugar · 33 comments

Angelina Jolie: Why Such Veiny Arms?

Angelina is always in the media spotlight for one reason or another. What is it this week? Her veiny arms. Yup, and the Daily Mail is reporting that her workout routine may be the culprit. That sounds about right as bulging veins can be caused by weight-bearing exercises. This bulging vein process, known as filtration, causes a swelling and hardening of the muscle that is noticed during Read more

4 Time-Saving Tips For a Healthy Lifestyle


Updated 05/24/12 1:20 PM · Posted by · 0 comments

Healthy Time-Saving Tips

Summers can be incredibly busy — between shuttling kids to and from activities to planning and going on vacation, all the activities that come along with the season can leave you pressed for time. Luckily, we've got a few suggestions for how to maintain a healthy lifestyle, even if you've only got minutes to spare. Total-body in 20: Breaking up your workout in just 10- or 20-minute increments Read more

5 Things You Always Wanted to Know About Paying For College


Updated 05/23/12 10:16 AM · Posted by · 0 comments

Important Facts About Paying For College

Paying for college is such a complex issue. LearnVest helps simplify it by answering some key questions in regard to paying tuition. If you believe everything you read, then you might think you need to be a Rockefeller to have kids. That, of course, isn't the case. Yes, kids are expensive, and thinking about paying for a college education can be scary and frustrating . . . but that's where we Read more

4 Reasons to Add an Exercise Ball to Your Home Gym


Updated 05/22/12 2:00 PM · Posted by · 0 comments

Ways to Use an Exercise Ball

The exercise ball may occupy a lot of room in your home gym, but it's one versatile piece of equipment. Find out how to get the most out of your exercise ball below. A healthier seat: Ditch your normal seat on the couch and sit on an exercise ball instead. Using a ball to sit helps correct your posture, tones your abs, and encourages you to stretch, all of which sounds a lot better than the Read more

Mad Men's 5 Maddest Moments: "Christmas Waltz"


Updated 05/21/12 11:40 AM · Posted by · 1 comment

Mad Men Recap "Christmas Waltz"

This week's Mad Men brings back a character we haven't seen in a while, Paul Kinsey, and gives us a look at a relationship between two characters — Joan and Don — who we don't often see interact (but wow, when they do, is it entertaining). Financial problems also start to make Lane Pryce sweat in a subplot that's obviously leading to something far more serious. The Paul story line kind of Read more

How Not to Destroy Your Marriage


Updated 05/18/12 12:53 PM · Posted by · 0 comments

How Not to Destroy Your Marriage

We're happy to present this story from one of our favorite sites, The Good Men Project. Today, Mark Tyrrell offers eight relationship tools to make your marriage work. "All marriages are happy. It's the living together afterward that causes all the trouble." — Raymond Hull So how do you make your marriage work? Or do you just blindly hope it'll take care of itself? Think of a hot, successful Read more

Battleship: Needs a Lifesaver


Updated 05/18/12 12:25 PM · Posted by · 2 comments

Battleship Movie Review

I don't remember aliens making an appearance in my own childhood sessions with Battleship, but I suppose when you try to make a toy into a feature-length film, you're afforded a few liberties. Unfortunately, the producers of Battleship may have spent too much time finding creative ways to explode things and not enough time on a plot, ending up with underutilized actors, in a wishy-washy Read more

What to Expect When You're Expecting: Brings a Surprising Amount of Belly Laughs


Updated 05/18/12 2:00 AM · Posted by · 0 comments

What to Expect When You're Expecting Movie Review

Ever since Love Actually captured hearts and audiences with its huge cast and sweet intersecting story lines, there's been an overflow of ensemble comedies, and fatigue has officially set in. There are usually too many characters and subplots, and while What to Expect When You're Expecting does have a star-studded cast and a lot going on, it's funnier and more engrossing than most of the movies Read more

The Downsides to Meeting Your Goal Weight


Updated 05/17/12 4:35 AM · Posted by · 0 comments

What to Appreciate When Losing Weight

We are pumped to share one of our fave stories from Shape here on FitSugar. When I started losing weight, I often looked at women who were thinner than I was and thought, "Wow, her life must be so easy." I knew that once I got to my goal weight, I'd feel awesome, and healthy living would be just as easy for me as it was for all the "I can eat whatever I want and not gain weight" women around Read more

Overlooked and Underappreciated: How to Use the Rowing Machine


Updated 05/17/12 8:31 AM · Posted by · 24 comments

Tips For Using the Rowing Machine

The rowing machine can be intimidating, but once you get the hang of it, it's an effective way to spice up your cardio routine. But while the rowing machine, also called an ergometer, is a calorie buster (about 280 calories in 30 minutes for an 130-pound woman) and a good leg and core workout, improper form can lead to back injuries if you're not careful. Read on for our tips on proper rowing Read more