Gym Equipment Explained: Toning Bars
Have you noticed the long bars with colorful ends tucked into the corner of your gym somewhere? Ever wonder what the heck they are or how in the world you use them? Those bars are toning bars, or body-toning bars, and they are just another way to add resistance to your workout. What: Toning bars are weighted, exercise bars that are made out of steel and enclosed in a dense foam for a comfortable Read more






