Sugar Editorial Picks
Oct 03, 2008 -
We all eat right and work out to feel energetic, and to prevent ourselves from getting sick, but let's face it — many of us are conscientious about diet and exercise because we love how it makes us look. Who doesn't want a slim and toned body, right? There's nothing wrong with being proud of your appearance.
- 41 Comments
Jun 05, 2007 -
In a recent poll, I asked you all if your summer fitness goal is to have flat abs or a toned tush. Now, while the majority voted for flat abs I thought I'd share this exercise with you all that works both areas of concern. It's a full sit-up/bridge combo and it works your backs side and your torso splendidly.
- 7 Comments
May 29, 2007 -
We've all got our goals for summer (like get over fear of sharks)... For many of us, especially if you're reading FitSugar right now, that goal is to be comfortable (and looking good) in a bikini but that can be different for everyone.
So which is your goal from your workout this summer: Toned tush or flat abs?
- 38 Comments
Other Search Results
Jul 11, 2009 -
A toned tush and lean thighs are something most of us strive for, so the ThighGlider may pique your interest. At $60, this machine is specifically designed for women to target the inner and outer thighs and buns. Of course, it all happens in just "minutes a day."
- 5 Comments
May 30, 2009 -
Now that warmer weather has come for good, you're probably sporting shorts, skirts, and teeny bikini bottoms to beat the heat. If you're looking to tone up your tush, here are three must-do moves to get your booty in shape.
Dumbbell
Squats
Elevated
Leg Lift
Knee Lift With
Reverse Row
If that wasn't enough for you, click here for more Weekend Workouts.
- 1 Comment
Apr 22, 2009 -
Today is Earth Day, so celebrate with an outdoor workout. Yes you can run and walk outside, but you can also strength train while doing so. All you need is an empty park bench and a curb to strength train your entire body while on the move in the outdoors.
- 7 Comments
Apr 21, 2009 -
If toning your tush and thighs is on your mind, then you've got to get busy doing squats. They target your lower body like no other move, and just after a few repetitions you'll start feeling the burn. Here's a variation on the basic squat.
- 1 Comment
Apr 06, 2009 -
When I think of fit celebs, Jessica Biel definitely comes to mind. Her toned tush and defined arms are the reason she's won the title of Fitsugar's Fittest Female Celeb two years in a row. If you want to know how she maintains such a strong and feminine physique, her personal trainer Jason Walsh told People magazine about her workouts.
- 38 Comments
Mar 26, 2009 -
Many of us are aching for shorts and bathing suit weather to hit permanently, but until it does, you still have some time to tone your tush. Check out these eight exercises that target your glutes, and also work your core, thighs, and upper body.
View Slideshow ›
- 2 Comments
Aug 01, 2008 -
The fitness world just got a new prescription. Scientists have developed a pill that helps you burn calories without exercising one bit. So far only mice have benefited from this new exercise pill.
- 23 Comments