Running is not only an awesome form of calorie-burning, heart-pumping cardio, it also doubles as a strength training workout for your lower body. Run and you'll quickly see how it can tone your tush without bulking up your booty. Want to get even more out of your runs? Incorporate these strength training techniques and you're sure to notice a difference when you slip on your bikini Read more

Fall may seem like a far-off cry from the season in bloom, but we couldn't help but take a peek (and lust over) Nicole Richie's latest Winter Kate and House of Harlow autumnal wares. With Richie's signature brand of bohemian-luxe style ever present, we were delighted to note an edgier (read: rich jewel tones, plush velvet textures, and slick lasercut details) vibe in place. The collection is Read more

Warmer weather means wearing less and ditching the long pants for shorts — are you ready to bare your legs? Here's a yoga sequence specifically designed to tone the inner thighs so you'll feel confident slipping on those short skirts and bikini bottoms. Read more

Let's not skirt around the issue: suiting up for your nine to five isn't traditionally a stimulating exercise in style. You've got your blazer, your trouser pant, your crisp button-front, and a pair of pumps — not much to it. But we think, with jazzed-up accents in all the right places, your office dressing routine will get the punch-up it needs. To jump-start the work wardrobe styling revamp, Read more

If the snow outside wasn't enough for NYFW attendees, Felipe Oliveira Baptista provided a few snowflakes of his own for Lacoste's Fall runway show this morning at Lincoln Center. As fake snow blew into the audience, Oliveira Baptista set the tone for his sporty chic ski-inspired line. Mixing in the old — Oliveira Baptista referenced uniforms the brand designed for France's 1966 national ski Read more

Athletes of all kinds, from cyclists to skiers, benefit from strong legs. Toned legs not only look good, but they can help prevent injuries too. This dynamic yoga sequence flows between basic standing poses targeting your legs and booty while working your core and arms too. Complete all nine poses on the right side first, and then repeat on the left. Here is the printable version of the Read more

Circuit workouts are great for strength training, but they also keep your heart rate up, helping burn up calories while building muscle. This full-body circuit combines exercises to work your arms while toning your legs, plus your abs and back will all be challenged. And you can do this workout in the comfort of your living room! Not only is an at-home workout excuse-proof, it is also Read more

Ever wonder how celebrities manage to appear both weather appropriate and still impeccably styled? Yeah, us too. So, we're taking a closer look at some of our favorite street-styled celebs who've somehow set the tone for a very stylish and cozy-comfy Fall. With wardrobes that consist of luxe knits, printed sweaters, leather leggings, and great denim, Jennifer Aniston, Rachel Bilson, Sarah Jessica Read more

Cameron Diaz showed off her toned arms and legs yesterday while out for a walk in NYC. She returned to the US just a few days ago after taking off from London's Heathrow airport with her good friend Gwyneth Paltrow. The girls enjoyed a week of fun in England, with Cameron meeting up with Jude Law and both blondes joining in on Stella McCartney's birthday celebrations. Now that Cameron's back in Read more

If you're counting down the days until it's warm enough to don a pair of shorts or wear a bikini, we've got the perfect leg workout for you. These five yoga poses will strengthen and stretch your leg muscles into toned perfection. Do them on their own, or mix them into your next flow sequence. Just be prepared for stronger legs that will have people wondering if you grew an inch (or two!). Read more