Healthy happy you.
The Tone It Up girls just posted a cookie baking workout video in the FitSugar Community. Get ready to shake and bake. Happy holidays Fitsugar friends!! We have a fun workout for you! Join our ToneItUp Community on FitSugar for more fitness videos and recipes every month! If you're going to be spending hours in the kitchen this holiday season, then this is the perfect solution for you. Try Read more
Dear FitSugar, I am going to Hawaii with my boyfriend and his family on June 4th and I don't have the best body. I'm 5'8, 145lbs, and a size 10. I have pretty thin limbs, but I have way too much fat on my upper thighs, upper arms, tummy, love handles, and back. I have procrastinated and procrastinated and now I am running out of time. I am not athletic at all, have little endurance, and am not Read more
Just in time for Summer, all those toning sneakers have evolved into seasonal sandals. Essentially, they are slightly unstable flip-flops that force you to work a little bit harder with every step, even though fitness experts question if working harder actually means better. Earlier this month, I received three different brands of toning flip-flops and have been testing them all out as I go about Read more
A few weeks ago, we saw lots of stars spicing things up with warm-toned cinnamon-stick lip shades, and now things have seemingly cooled off. Jena Malone, for instance, wore a bold burgundy at the Hatfields & McCoys premiere in LA earlier this week, coupled with a smidge of black eyeliner. Karolina Kurková and Li Bingbing, however, paired their cabernet colors with shimmery gold shadows on Read more
Get ready for bikini season with this beach bum workout from the Tone It Up girls, Karina and Katrena. This workout "lifts and tones the booty and backs of the legs." Get more great tips from the Tone It Up girls in the Tone It Up community group. Read more
Get ready for bikini season with this 15-minute Summer bikini workout that trainers Karena and Katrina posted in the FitSugar Tone It Up community group. Hey beach beauties! This workout tones all the right areas for Summer. The lower abs, inner thighs, triceps, booty, thighs, and waistline! And if you need detailed descriptions, click here for your printable routine! Get more great Read more
Just in time for the warmer weather is this bikini workout from the Tone It Up girls, Karina and Katrena. This workout targets those areas where "bikini straps pinch." To get the printable workout and more great tips from the Tone It Up girls, check out the rest of the post in the Tone It Up community group. Read more
The Tone It Up girls just posted a recipe for a gluten-free tempeh salad in the FitSugar Community. Even more exciting is the special guest star: Tenley Molzahn of The Bachelor fame. Curious about the recipe and want to see a video of the girls in action? Keep reading! Read more
FitSugar reader eatingbirdfood made some low-carb protein coconut macaroons that would be great for an afternoon or post-workout snack. She posted the recipe in our Healthy Recipe group. These macaroons are low in sugar and carbs and made with Tone It Up's new protein powder, Perfect Fit Protein. Learn how to make this low-carb treat after the break! Read more
Hopefully this weekend will involve some fun in the sun, but that doesn't have to be limited to sipping a frozen cocktail on a deck chair. To get you inspired for an outdoor sweat session, we've rounded up some fun fitness routines for the beach — check off your daily workout for the day while enjoying the sun! Fit and fast: Got 12 minutes? Do this simple CrossFit circuit workout as hard as Read more
