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Being Thin Doesn't Mean You're Not Fat
I have talked about being TOFI (thin outside, fat inside) before, but it is back in the news more than ever right now.
New research has found that people who maintain their weight through diet rather than exercise are likely to have major deposits of internal fat, even if they are otherwise slim.
They eat too many fatty, sugary foods — and exercise too little to work it off — but they are not eating enough to actually be fat.
Who You Calling TOFI?
Do you hate your coworker because she eats whatever she wants and never works out yet still is thin? Well don't because chances are she is TOFI.
TOFI stands for "Thin on the Outside, Fat on the Inside."
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