A Week In Review: FitSugar Roundup


Updated 05/19/07 12:00 PM · Posted by FitSugar · 0 comments

A Week In Review: FitSugar Roundup

Want to accessorize like Fergie-Ferg? Then check out the Terminator FuelBelt. Will you be both hydrated and cool? Well, it depends on how your are using the word "cool." Worried about sun damaging to your skin? Well, don't let your SPF 30 turn into SPF 20. Have you heard the term TOFI? The acronym means Thin Outside Fat Inside - read more about this condition here. Planning a bachelorette Read more

Being Thin Doesn't Mean You're Not Fat


Updated 05/15/07 8:41 AM · Posted by FitSugar · 12 comments

Being Thin Doesn't Mean You're Not Fat

I have talked about being TOFI (thin outside, fat inside) before, but it is back in the news more than ever right now. New research has found that people who maintain their weight through diet rather than exercise are likely to have major deposits of internal fat, even if they are otherwise slim. They eat too many fatty, sugary foods — and exercise too little to work it off — but they are Read more

Who You Calling TOFI?


Updated 01/03/07 12:20 PM · Posted by FitSugar · 6 comments

Who You Calling TOFI?

Do you hate your coworker because she eats whatever she wants and never works out yet still is thin? Well don't because chances are she is TOFI. TOFI stands for "Thin on the Outside, Fat on the Inside." New studies are finding the fat deposits these so called Tofis carry are hidden in the white fat that lies around their vital organs, streaked through their underused muscles and wrapped around Read more