5 Things: Happy Hiking Feet


Updated 10/12/07 5:46 PM · Posted by FitSugar · 3 comments

5 Things:  Happy Hiking Feet

Autumn is my favorite time to go for a hike. I always try to take a trip somewhere to catch some mountain views of colorful foliage. I pack some food, plenty of water, and some extra layers and head out early so I can get to the summit by noon for lunch. This kind of hike takes about five hours, and it can wreak havoc on your poor feet. Here are some tips to keep your trotters pain Read more

5 Ways to Fake Sandal-Ready Feet


Updated 05/10/12 3:50 PM · Posted by BellaSugar · 4 comments

How to Fake Pretty Feet

The weather is heating up, so open-toed shoes are coming out. One day, probably very soon, many of us will be faced with a dilemma: wear cute sandals and risk exposing busted-looking toes, or hide our feet in oppressively hot sneakers. This doesn't have to be a conundrum, though. There are plenty of ways to fake pretty, pedicured feet when you don't have time for a pedicure. To find out five Read more

Hardcore Runners Remove Their Toenails, Permanently


Updated 10/14/11 11:49 AM · Posted by FitSugar · 37 comments

Prevent Bruised Toenails by Removing Them Surgically

For marathoners, crossing the finish line comes with battle scars — sore muscles, sunburn, sore nipples, and the impressive yet painful bruised toenails. Even though their feet are protected by socks and cushioned sneaks, the repetitive banging against the front of a runner's shoe causes bleeding under the nails, and can sometimes cause nails to just fall off. When these damaged nails do grow Read more

5 Ways to Show Your Running Feet Some Love


Updated 03/09/12 11:40 AM · Posted by · 0 comments

Tips to Ease Sore Runner's Feet and Prevent Injury

A runner's feet take quite the beating with all the repetitive pounding, sweating, and muscle exertion. Here are five ways to help ease soreness and prevent foot injuries that could sideline your running routine. Grab a tennis ball: If you have a loving friend who's offering to rub your feet regularly, that's great, but most of us don't have that luxury. Instead, perform a little self-massage Read more

Old Dog, New Tricks: 8 Tips on Caring For Aging Pets


Updated 01/12/12 4:00 AM · Posted by · 0 comments

Tips on Caring For Aging Pets

As the parent of a 12-year-old Parson Russell Terrier, I've been fortunate to watch Lily age gracefully into her twilight years while maintaining much of her spunk and agility. But each day I encounter clear signals that she's achieved senior citizen status: the onset of cataracts makes her timid around now-blurry strangers, and bathroom breaks are a frequent necessity (or so our carpet has Read more

How to Buy the Right Running Shoe


Updated 11/22/11 12:51 PM · Posted by · 1 comment

Tips on Buying Running Shoes

Buying the right running shoe takes time. Finding a shoe that works with your running style and foot usually means an in-store visit to a running specialty store for expert advice. A good running shoe store will look at your foot type, normal running distance, past or current injuries, pronation, foot length, and instep height, along with other parameters, says Lori Shannon, owner of women's Read more

George Clooney Talks Stacy Keibler and Shares His Award Show Routine in Rolling Stone


Updated 11/10/11 9:46 AM · Posted by · 8 comments

George Clooney Rolling Stone Pictures 2011

George Clooney is front and center on the latest issue of Rolling Stone. He's promoting his upcoming family drama The Descendants, of which he says, "if it's not nominated for Best Picture, I'll be shocked. It's that good," and has been all over the world on press for the film. George's girlfriend, Stacy Keibler, has been a staple by his side during many red-carpet appearances, though the couple Read more

Tori Spelling Shares Time Management Tips For Moms


Updated 11/08/11 1:40 PM · Posted by · 1 comment

Tori Spelling's Time Management Tips For Moms

We're excited to bring you a new post from mother and actress Tori Spelling! Every other week we're bringing you the best parenting and lifestyle advice from ediTORIal by Tori Spelling, which is Tori's daily blog about everything from food and fashion to parenting and relationships. Having just given birth to her third child, Tori recently shared her tips for trying to make the most of the hours Read more

Runner's Issue: Black Toenails?


Updated 04/09/12 6:11 AM · Posted by FitSugar · 9 comments

Runner's Issue: Black Toenails?

There are many health perks to endurance training for events like marathons, but there are some unfortunate consequences to logging that many miles. You could end up with a subungual hematoma, which is medical speak for bleeding under your toenails. This condition of blood collecting under the nailbed can cause some severe pain, and it will also turn your toenails black – painful and not at Read more