Healthy happy you.
Breakfast truly is the most important meal of the day - it helps fire up your metabolism! There are so many healthy and quick options to choose from, you really have no excuse not to eat a little somethin'-somethin' in the morning. I love toaster waffles and while hanging out in the frozen food section recently (it was HOT outside), I discovered Kashi GOLEAN Waffles with Blueberries. I have Read more
Breakfast is my favorite meal of the day, no lie. And it is the most important meal of the day too. It jump starts your metabolism and eating breakfast regularly is one habit of healthy people (there are 6 others, but this one is easy). Now on those rushed mornings when the toaster is your only option, don't stick any old toaster pastry in there. Go with Van's waffles. Van's waffles are a Read more
Feel free to play with your food! Breakfast is the most important meal of the day, but active tots aren't always willing to spend time eating it. Before lobbing another round pancake on their plate, take a look at these flapjacks created by a dad of two over at Jim's Pancakes. Using a pancake recipe, food coloring, and a squeeze bottle, he's managed to turn the traditional breakfast favorite into Read more
You may have heard of mochi, the Japanese cake made with sweet, glutinous rice. You may have even enjoyed it as the shell of mochi ice cream, a frozen dessert popular at Japanese restaurants. But do you know that mochi can be a sweet or savory component in just about any meal? I recently discovered this when I spotted bake-and-serve packs of mochi next to tofu in the refrigerated section of Read more
