Healthy happy you.
In a perfect world women wouldn't be subject to wearing high heels. The world is not perfect and I, for one, love putting on a sexy pair of heels when I can. The problem is that I always have a lingering guilt in my mind about the strain I may be causing to my body. In case you're like me, even if you're not, here are some tips from The American Orthopedic Foot & Ankle Society on smart heel Read more
For many brides, the perfect wedding-day outfit includes a jaw-dropping white gown and a princess-worthy pair of heels. But if you're donning a pair of pumps for your big day, make sure you read these tips to keep your feet happy and healthy. Stretches and exercises are important: Wearing heels too often can lead to different ailments, like bad posture, bunions, and tendinitis (not to mention Read more
Dating jitters are only natural, but with a few simple tricks, you can escape your embarrassing insecurities and feel poised instead. Can't help but feel awkward on a date? Follow these easy tips to boost your confidence from the inside out: Plan ahead. When it comes to feeling good about yourself, preparation is a major factor. The night before your date, be sure that you sleep well, exercise, Read more
The world is constantly on the go so it was only a matter of time before designers like Rag & Bone, Alexander Wang, and Phillip Lim join the races with us with their sporty-inspired Spring collections. Most specifically, the designers showed a heavy helping of striped pieces, evoking an athletic feel in an array of track inspired shorts, rugby tops, and striped paneled trousers. Not only is Read more
One of the biggest misconceptions about tweed is that it's solely a cold-weather trend — after all, it's of heavier weight, moisture-resistant, and incredibly durable — and while it is a great Fall fabric, there are also a number of ways to wear it for Spring. Designers like Jason Wu, Theyskens' Theory, Giambattista Valli, and more all showed sleek tweed dresses in their collections, proving Read more
More laid back than the floral trousers trend, printed jeans are sure to amp up your everyday Spring wardrobe. We love how they're simultaneously casual, yet still statement-making, and the latest crop available right now features fresh striped, floral, and leopard print options for you to wear now. Pair printed jeans with blazers and booties for a weather-appropriate look right now, and with Read more
Thanks in large part to this fashionable set of celebs, we've taken notice of a new way to layer up. This crew proves that the only thing cooler than a leather jacket may just be one topped with a furry vest. The two luxe finishes play off each other with perfect street-chic style quality — one that's just as easy to finish with jeans and sneakers as it is to style up with slick bottoms and Read more
FitSugar community member (and fitness instructor) livinginthin has shared a how-to on an overlooked exercise that everyone should be doing. Running, cycling, squatting, jumping, curling, crunches, and lunging — you do it all, right? Well, the one move you aren’t doing is probably the one that can keep you doing all those things (and more), pain and injury-free for a lifetime. What is it? Read more
This year's CES didn't just teach us about gadget trends and the future of the industry — it also taught us a few things that we'll remember in our everyday lives as well. Here, we offer up a few tips to take with you on your next journey to a big tech conference, or to keep in the back of your mind for life. Trust me: our pain is your gain! Get plenty of sleep. Between long hours on the Read more
Suri Cruise is back to wearing high heels — Celebrity Baby Scoop Mom's voice leads blind 11-year-old to finish marathon — The Stir Ludacris launches kids website with his daughter — Celebrity Baby Blog Best places in America to experience the Polar Express — Child Mode Safe, alternative therapies for the littlest patients — FitPregnancy Are kids' tech gifts worth the money? — Read more
