If you've diligently researched your deals and saved a bundle on your flight and hotel stay, make sure that you don't end up blowing your travel budget on unnecessary purchases and overpriced goods while you're on your trip. Here are eight travel budget breakers you need to watch out for: Goodies in the hotel: You may get the munchies in the middle of the night, and the items in the hotel minibar Read more

Considering that many of us spend 40 hours (or more) at a desk each week, it's no wonder that work is a major strike against a healthy lifestyle. It's bad enough that we're sitting all day, but there are other work-related factors that contribute to an expanding waistline. Curious? Keep reading to find out why your job may be your diet's worst enemy. You Sit at Your Desk All Day — Going to the Read more

You worked so hard to get your body slim and sculpted for your Summer vacation. And now that you've made it to your sunny and sandy destination, you're ready to slip off your cover-up, plop yourself onto a lounge chair, and sip down a fruity cocktail. Go ahead, you deserve to do whatever you want and enjoy yourself, but before you do, here are some ways you can live it up without letting yourself Read more