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 <description></description>
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 <title>FitSugar</title>
 <link>http://www.fitsugar.com</link>
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<item>
 <title>Don&#039;t Let Your SPF 30 Turn into SPF 20</title>
 <link>http://www.fitsugar.com/Dont-Let-Your-SPF-30-Turn-SPF-20-256666</link>
 <description>&lt;a href=&quot;http://www.fitsugar.com/Dont-Let-Your-SPF-30-Turn-SPF-20-256666&quot;&gt;&lt;img  width=150 height=150  src=&#039;http://media1.onsugar.com/files/users/1/12981/20_2007/shot-glass-drinking-thumb.jpg&#039; /&gt;&lt;/a&gt;&lt;p&gt;Did you know that if applied incorrectly, an SPF 30 sunscreen is actually SPF 20? &lt;/p&gt;
&lt;p&gt;&lt;span class=&quot;inline left&quot;&gt;&lt;/span&gt;SPF 30 sunscreen may provide significantly less protection when not enough is used. To get the most out of your sunscreen, use one ounce, enough to fill a shot glass (or your palm). This is the amount needed to cover the exposed areas of the body (arms, legs, neck and face of the average adult) properly. So stock up, use it liberally and reapply often (especially after you towel off). &lt;/p&gt;
</description>
 <comments>http://www.fitsugar.com/Dont-Let-Your-SPF-30-Turn-SPF-20-256666#comment</comments>
 <category domain="http://www.fitsugar.com/tag/Sun Protection">Sun Protection</category>
 <category domain="http://www.fitsugar.com/tag/Sunscreen">Sunscreen</category>
 <category domain="http://www.fitsugar.com/tag/SPF 30">SPF 30</category>
 <category domain="http://www.fitsugar.com/tag/spf 20">spf 20</category>
 <category domain="http://www.fitsugar.com/tag/tips for applying sunscreen">tips for applying sunscreen</category>
 <pubDate>Tue, 15 May 2007 14:30:00 PDT</pubDate>
 <dc:creator>FitSugar</dc:creator>
 <guid>http://www.fitsugar.com/Dont-Let-Your-SPF-30-Turn-SPF-20-256666</guid>
</item>
<item>
 <title>How to Organize Your Beauty Products</title>
 <link>http://www.bellasugar.com/How-Organize-Your-Makeup-21502247</link>
 <description>&lt;a href=&quot;http://www.bellasugar.com/How-Organize-Your-Makeup-21502247&quot;&gt;&lt;img  width=160 height=160  src=&#039;http://media4.onsugar.com/files/2012/01/04/4/192/1922153/455da394834f08f1_makeup-organizer.large.jpg&#039; /&gt;&lt;/a&gt;&lt;p&gt;
&lt;p&gt;&lt;a href=&quot;http://www.realbeauty.com/makeup/how-to/organize-beauty-productsi?link=rel&amp;amp;dom=bellasugar&amp;amp;src=syn&amp;amp;con=art&amp;amp;mag=bea?link=rel&amp;amp;dom=bellasugar&amp;amp;src=syn&amp;amp;con=art&amp;amp;mag=bea&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;www.realbeauty.com/makeup/how-to/organize-beauty-productsi&#039;, &#039;###LABEL###&#039;)&quot; target=&quot;_blank&quot;&gt;&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;br class=&quot;clear-both&quot; /&gt;&lt;br /&gt;
&lt;br class=&quot;clear-both&quot; /&gt;&lt;/p&gt;
&lt;p&gt;&lt;i&gt;We&#039;re happy to present this article from one of our favorite sites, &lt;a href=&quot;http://www.realbeauty.com/?link=rel&amp;amp;dom=bellasugar&amp;amp;src=syn&amp;amp;con=art&amp;amp;mag=bea&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;www.realbeauty.com/&#039;, &#039;###LABEL###&#039;)&quot; target=&quot;_blank&quot;&gt;Real Beauty&lt;/a&gt;.&lt;/i&gt;&lt;/p&gt;
&lt;p&gt;If you have to dig though drawers and rummage through an overstuffed makeup bag to get ready every morning, then it&#039;s time to bring order to your beauty stash. &lt;/p&gt;
&lt;p&gt;&lt;b&gt;&lt;center&gt;For more great tips check out: &lt;a href=&quot;http://www.realbeauty.com/makeup/how-to/how-to-clean-out-your-makeup-bag&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;www.realbeauty.com/makeup/how-to/how-to-clean-out-your-makeup-bag&#039;, &#039;###LABEL###&#039;)&quot; target=&quot;_blank&quot;&gt;How to Clean Out Your Makeup Bag&lt;/a&gt;.&lt;/center&gt;&lt;/b&gt;&lt;/p&gt;
&lt;p&gt;These expert tips will help you de-clutter your loot and streamline your storage space. &lt;a href=&quot;/How-Organize-Your-Makeup-21502247#read-more&quot; title=&quot;Read more.&quot; class=&quot;read-more&quot;&gt;See what they are now.&lt;/a&gt;</description>
 <comments>http://www.bellasugar.com/How-Organize-Your-Makeup-21502247#comment</comments>
 <category domain="http://www.bellasugar.com/tag/Makeup">Makeup</category>
 <category domain="http://www.bellasugar.com/tag/real beauty">real beauty</category>
 <category domain="http://www.bellasugar.com/tag/community">community</category>
 <pubDate>Fri, 27 Jan 2012 05:00:00 PST</pubDate>
 <dc:creator>Real Beauty</dc:creator>
 <guid>http://www.bellasugar.com/How-Organize-Your-Makeup-21502247</guid>
</item>
<item>
 <title>5 Can&#039;t-Fail Winter Skin Care Tips</title>
 <link>http://www.bellasugar.com/How-Treat-Dry-Skin-Winter-20877685</link>
 <description>&lt;a href=&quot;http://www.bellasugar.com/How-Treat-Dry-Skin-Winter-20877685&quot;&gt;&lt;img  width=160 height=160  src=&#039;http://media3.onsugar.com/files/2011/12/50/3/192/1922153/dbb0b2cea832d81f_winterskin.large.jpg&#039; /&gt;&lt;/a&gt;&lt;p&gt;&lt;br /&gt;
&lt;/a&gt; &lt;br class=&quot;clear-both&quot; /&gt;&lt;/p&gt;
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;We&#039;re happy to present this article from one of our favorite sites, &lt;a href=&quot;http://www.realbeauty.com/?link=rel&amp;amp;dom=bellasugar&amp;amp;src=syn&amp;amp;con=art&amp;amp;mag=bea&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;www.realbeauty.com/&#039;, &#039;###LABEL###&#039;)&quot; target=&quot;_blank&quot;&gt;Real Beauty&lt;/a&gt;.&lt;/i&gt;&lt;/p&gt;
&lt;p&gt;Just because you&#039;re showing less skin during the colder months doesn&#039;t mean you can skimp on a proper skin-care regimen. &lt;a href=&quot;http://www.reflectionscenter.com/med_dir.php&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;www.reflectionscenter.com/med_dir.php&#039;, &#039;###LABEL###&#039;)&quot; target=&quot;_blank&quot;&gt;Dr. Mitchell Chasin, medical director of the Reflections Center for Skin and Body&lt;/a&gt;, tells us his top tips for keeping yours hydrated and healthy all season long.&lt;/p&gt;
&lt;p&gt;&lt;b&gt;Tip #1:&lt;/b&gt; Find a body wash that isn&#039;t going to dry out your skin. Look for products that are soap-free and use the word &quot;hydrating&quot; to maintain moisture. Now would be a good time to swap your gel formula for a creamy one.&lt;/p&gt;
&lt;p&gt;&lt;b&gt;Tip #2:&lt;/b&gt; Moisturize everyday to keep dry skin at bay. When you apply lotion right as you step out of the shower, you are sealing in the moisture that your body has just absorbed. Not to mention, the combination of the cold weather, wearing gloves, and constant hand washing can cause painful dryness and cracked skin. (Your hands can show signs of aging faster than other parts of your body.) Indulge in a heavy moisturizer and keep it in your bag, car, and office-and don&#039;t forget to use it often.&lt;/p&gt;
&lt;p&gt;&lt;b&gt;Tip #3:&lt;/b&gt; Since your skin type can change with the seasons and environment, you may need to asses what&#039;s happening and switch up your products. Look for signs of dry or oily skin, breakouts, or changes in pigmentation. To ensure you are treating your skin appropriately, visit your dermatologist for a consultation.&lt;/p&gt;
&lt;p&gt;&lt;b&gt;Tip #4:&lt;/b&gt; Sort through your skin-care routine. Using too many products together, such as facial masks and exfoliators, can irritate skin. If you have to, label your products with designated days so that you don&#039;t overlap treatments too often. Also, remove and replace any expired products from your stash.&lt;/p&gt;
&lt;p&gt;&lt;b&gt;Tip #5:&lt;/b&gt; Did you know that UV rays can damage your skin through your clothing? Sunscreen is essential in protecting your skin against premature wrinkling, skin cancer, and dryness. We recommend using at least an SPF 40 daily. And, don&#039;t forget your lips-a great balm with SPF can prevent dryness and cracking.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;More stories from RealBeauty.com&lt;/strong&gt;:&lt;br /&gt;
&lt;a href=&quot;http://www.realbeauty.com/skin/face/how-to-treat-adult-acne-women&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;www.realbeauty.com/skin/face/how-to-treat-adult-acne-women&#039;, &#039;###LABEL###&#039;)&quot; target=&quot;_blank&quot;&gt;12 Ways to Cure Adult Acne at Any Age&lt;/a&gt;&lt;br /&gt;
&lt;a href=&quot;http://www.realbeauty.com/skin/101-skin-care-tips&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;www.realbeauty.com/skin/101-skin-care-tips&#039;, &#039;###LABEL###&#039;)&quot; target=&quot;_blank&quot;&gt;101 Skin-Care Tips&lt;/a&gt;&lt;br /&gt;
&lt;a href=&quot;http://www.realbeauty.com/skin/ten-winter-skin-myths&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;www.realbeauty.com/skin/ten-winter-skin-myths&#039;, &#039;###LABEL###&#039;)&quot; target=&quot;_blank&quot;&gt;10 Winter Skin Myths&lt;/a&gt;&lt;br /&gt;
&lt;a href=&quot;http://www.realbeauty.com/skin/winter-dry-skin-care&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;www.realbeauty.com/skin/winter-dry-skin-care&#039;, &#039;###LABEL###&#039;)&quot; target=&quot;_blank&quot;&gt;How to Get Glowing Skin in Winter&lt;/a&gt;&lt;br /&gt;
&lt;a href=&quot;http://www.realbeauty.com/skin/summer-fall-skin-tips&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;www.realbeauty.com/skin/summer-fall-skin-tips&#039;, &#039;###LABEL###&#039;)&quot; target=&quot;_blank&quot;&gt;Healthy Fall Skin Tips&lt;/a&gt;&lt;/p&gt;
</description>
 <comments>http://www.bellasugar.com/How-Treat-Dry-Skin-Winter-20877685#comment</comments>
 <category domain="http://www.bellasugar.com/tag/Skin Care">Skin Care</category>
 <category domain="http://www.bellasugar.com/tag/real beauty">real beauty</category>
 <category domain="http://www.bellasugar.com/tag/community">community</category>
 <pubDate>Fri, 16 Dec 2011 06:02:16 PST</pubDate>
 <dc:creator>Real Beauty</dc:creator>
 <guid>http://www.bellasugar.com/How-Treat-Dry-Skin-Winter-20877685</guid>
</item>
<item>
 <title>3 Easy Tips For Soft, Kissable Lips</title>
 <link>http://www.bellasugar.com/Natural-Soft-Lips-Treatments-20733855</link>
 <description>&lt;a href=&quot;http://www.bellasugar.com/Natural-Soft-Lips-Treatments-20733855&quot;&gt;&lt;img  width=160 height=160  src=&#039;http://media2.onsugar.com/files/2011/12/49/1/192/1922153/452bd1ad7aed1131_lippies.large.jpg&#039; /&gt;&lt;/a&gt;&lt;p&gt;
&lt;p&gt;&lt;a href=&quot;http://www.michellephan.com/post/have-mistletoe-ready-lips-all-season-long?utm_source=bellasugar&amp;amp;utm_medium=synd&amp;amp;utm_campaign=mistletoelips-bs-120611&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;www.michellephan.com/post/have-mistletoe-ready-lips-all-season-long&#039;, &#039;###LABEL###&#039;)&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;www.michellephan.com/post/have-mistletoe-ready-lips-all-season-long&#039;, &#039;###LABEL###&#039;)&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;www.michellephan.com/post/have-mistletoe-ready-lips-all-season-long&#039;, &#039;###LABEL###&#039;)&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;www.michellephan.com/post/have-mistletoe-ready-lips-all-season-long&#039;, &#039;###LABEL###&#039;)&quot; target=&quot;_blank&quot;&gt;&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;br class=&quot;clear-both&quot; /&gt;&lt;/p&gt;
&lt;p&gt;&lt;br class=&quot;clear-both&quot; /&gt;&lt;/p&gt;
&lt;p&gt;&lt;i&gt;We&#039;re excited to continue our partnership with YouTube star and beauty guru &lt;a href=&quot;http://www.michellephan.com/post/have-mistletoe-ready-lips-all-season-long?utm_source=bellasugar&amp;amp;utm_medium=synd&amp;amp;utm_campaign=mistletoelips-bs-120611&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;www.michellephan.com/post/have-mistletoe-ready-lips-all-season-long&#039;, &#039;###LABEL###&#039;)&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;www.michellephan.com/post/have-mistletoe-ready-lips-all-season-long&#039;, &#039;###LABEL###&#039;)&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;www.michellephan.com/post/have-mistletoe-ready-lips-all-season-long&#039;, &#039;###LABEL###&#039;)&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;www.michellephan.com/post/have-mistletoe-ready-lips-all-season-long&#039;, &#039;###LABEL###&#039;)&quot; target=&quot;_blank&quot;&gt;Michelle Phan&lt;/a&gt;! Every other week, we&#039;ll be bringing you the best from her website, &lt;a href=&quot;http://www.michellephan.com/post/have-mistletoe-ready-lips-all-season-long?utm_source=bellasugar&amp;amp;utm_medium=synd&amp;amp;utm_campaign=mistletoelips-bs-120611&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;www.michellephan.com/post/have-mistletoe-ready-lips-all-season-long&#039;, &#039;###LABEL###&#039;)&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;www.michellephan.com/post/have-mistletoe-ready-lips-all-season-long&#039;, &#039;###LABEL###&#039;)&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;www.michellephan.com/post/have-mistletoe-ready-lips-all-season-long&#039;, &#039;###LABEL###&#039;)&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;www.michellephan.com/post/have-mistletoe-ready-lips-all-season-long&#039;, &#039;###LABEL###&#039;)&quot; target=&quot;_blank&quot;&gt;MichellePhan.com&lt;/a&gt;. This week, Michelle has the lowdown on &lt;a href=&quot;http://www.michellephan.com/post/have-mistletoe-ready-lips-all-season-long?utm_source=bellasugar&amp;amp;utm_medium=synd&amp;amp;utm_campaign=mistletoelips-bs-120611&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;www.michellephan.com/post/have-mistletoe-ready-lips-all-season-long&#039;, &#039;###LABEL###&#039;)&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;www.michellephan.com/post/have-mistletoe-ready-lips-all-season-long&#039;, &#039;###LABEL###&#039;)&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;www.michellephan.com/post/have-mistletoe-ready-lips-all-season-long&#039;, &#039;###LABEL###&#039;)&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;www.michellephan.com/post/have-mistletoe-ready-lips-all-season-long&#039;, &#039;###LABEL###&#039;)&quot; target=&quot;_blank&quot;&gt;making your lips kissable&lt;/a&gt; just in time for that holiday party:&lt;/i&gt;&lt;/p&gt;
&lt;p&gt;Hi everyone,&lt;/p&gt;
&lt;p&gt;Mistletoe is tricky. You can’t really avoid it, since you never know when it will reveal itself. You also can’t run to the bathroom and freshen up when it finally does, because that would ruin the moment, and it’s really more of an on-the-spot kind of thing. &lt;/p&gt;
&lt;p&gt;&lt;center&gt;&lt;a href=&quot;http://www.michellephan.com/post/my-ultimate-bubble-bath?utm_source=bellasugar&amp;amp;utm_medium=synd&amp;amp;utm_campaign=bubblebath-bs-120611&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;www.michellephan.com/post/my-ultimate-bubble-bath&#039;, &#039;###LABEL###&#039;)&quot; target=&quot;_blank&quot;&gt;The ultimate bubble bath is within reach&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;/center&gt;&lt;/p&gt;
&lt;p&gt;Your best defense is to just be prepared for the possibility at all times. Here are some tips to keep your lips mistletoe-ready all season long, no matter what the weather or circumstance. &lt;a href=&quot;/Natural-Soft-Lips-Treatments-20733855#read-more&quot; title=&quot;Read more.&quot; class=&quot;read-more&quot;&gt;Check them out now.&lt;/p&gt;
&lt;p&gt;&lt;/a&gt;</description>
 <comments>http://www.bellasugar.com/Natural-Soft-Lips-Treatments-20733855#comment</comments>
 <category domain="http://www.bellasugar.com/tag/community">community</category>
 <category domain="http://www.bellasugar.com/tag/Michelle Phan">Michelle Phan</category>
 <pubDate>Tue, 06 Dec 2011 05:00:00 PST</pubDate>
 <dc:creator>Michelle Phan</dc:creator>
 <guid>http://www.bellasugar.com/Natural-Soft-Lips-Treatments-20733855</guid>
</item>
<item>
 <title>How to: Prep the Skin For Makeup </title>
 <link>http://www.bellasugar.com/How-Prep-Skin-Makeup-16287225</link>
 <description>&lt;a href=&quot;http://www.bellasugar.com/How-Prep-Skin-Makeup-16287225&quot;&gt;&lt;img  width=160 height=160  src=&#039;http://media1.onsugar.com/files/2011/05/18/4/192/1922153/57eadda1cc5a60be_how-to-prep-the-face-for-makeup.large.jpg&#039; /&gt;&lt;/a&gt;&lt;p&gt;The easiest way to make your makeup look smoother and prettier (and last longer) is to first prepare your skin accordingly. So after you wash your mug and pat it dry, what&#039;s next? Find out your go-to guide for getting the skin ready premakeup when you &lt;a href=&quot;/How-Prep-Skin-Makeup-16287225#read-more&quot; title=&quot;Read more.&quot; class=&quot;read-more&quot;&gt;read more.&lt;/a&gt;</description>
 <comments>http://www.bellasugar.com/How-Prep-Skin-Makeup-16287225#comment</comments>
 <category domain="http://www.bellasugar.com/tag/Makeup">Makeup</category>
 <category domain="http://www.bellasugar.com/tag/How To">How To</category>
 <category domain="http://www.bellasugar.com/tag/Primers">Primers</category>
 <category domain="http://www.bellasugar.com/tag/Back to the Basics">Back to the Basics</category>
 <category domain="http://www.bellasugar.com/tag/How to Prep the Skin For Makeup">How to Prep the Skin For Makeup</category>
 <pubDate>Tue, 10 May 2011 10:50:00 PDT</pubDate>
 <dc:creator>Jaime Richards</dc:creator>
 <guid>http://www.bellasugar.com/How-Prep-Skin-Makeup-16287225</guid>
</item>
<item>
 <title>4 Ways to Protect Your Hair From the Summer Sun</title>
 <link>http://www.bellasugar.com/How-Protect-Your-Hair-From-Sun-Damage-17582115</link>
 <description>&lt;a href=&quot;http://www.bellasugar.com/How-Protect-Your-Hair-From-Sun-Damage-17582115&quot;&gt;&lt;img  width=160 height=160  src=&#039;http://media1.onsugar.com/files/2011/06/22/4/192/1922153/10049211affb56ac_83113677.large.jpg&#039; /&gt;&lt;/a&gt;&lt;p&gt;&lt;/p&gt;
&lt;p&gt;Reader &lt;a href=&quot;http://www.bellasugar.com/user/dreamalittledream&quot; &gt;dreamalittledream&lt;/a&gt; recently &lt;a href=&quot;http://bellaquestions.bellasugar.com/Just-dyed-my-natural-light-hair-dark-brown-any-fabulous-products-keep-color-from-fading-sun-summer-17473402&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;bellaquestions.bellasugar.com/Just-dyed-my-natural-light-hair-dark-brown-any-fabulous-products-keep-color-from-fading-sun-summer-17473402&#039;, &#039;###LABEL###&#039;)&quot; &gt;asked&lt;/a&gt; for tips on keeping her newly colored hair from fading in the sun in the &lt;a href=&quot;http://bellaquestions.bellasugar.com/&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;bellaquestions.bellasugar.com/&#039;, &#039;###LABEL###&#039;)&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;bellaquestions.bellasugar.com/&#039;, &#039;###LABEL###&#039;)&quot; &gt;BellaSugar Q and A&lt;/a&gt; group in the Bella Community. It&#039;s a great question, because while we&#039;re sure you&#039;re in the habit of applying sunscreen to your face and body, perhaps the hair doesn&#039;t get the SPF protection it might need, too. So, to find out how to help keep your coiffure from fading and frying this season, just &lt;a href=&quot;/How-Protect-Your-Hair-From-Sun-Damage-17582115#read-more&quot; title=&quot;Read more.&quot; class=&quot;read-more&quot;&gt;keep reading.&lt;/a&gt;</description>
 <comments>http://www.bellasugar.com/How-Protect-Your-Hair-From-Sun-Damage-17582115#comment</comments>
 <category domain="http://www.bellasugar.com/tag/Hair">Hair</category>
 <category domain="http://www.bellasugar.com/tag/Tips">Tips</category>
 <category domain="http://www.bellasugar.com/tag/SPF">SPF</category>
 <category domain="http://www.bellasugar.com/tag/Sun Protection">Sun Protection</category>
 <category domain="http://www.bellasugar.com/tag/community">community</category>
 <category domain="http://www.bellasugar.com/tag/2011 Summer">2011 Summer</category>
 <category domain="http://www.bellasugar.com/tag/How to Protect Your Hair in the Sun">How to Protect Your Hair in the Sun</category>
 <pubDate>Mon, 06 Jun 2011 03:15:00 PDT</pubDate>
 <dc:creator>Brittney Stephens</dc:creator>
 <guid>http://www.bellasugar.com/How-Protect-Your-Hair-From-Sun-Damage-17582115</guid>
</item>
<item>
 <title>What Can I Do to Make My Skin Less Prone to Sunburn? </title>
 <link>http://www.bellasugar.com/How-Prevent-Sunburn-16444958</link>
 <description>&lt;a href=&quot;http://www.bellasugar.com/How-Prevent-Sunburn-16444958&quot;&gt;&lt;img  width=160 height=160  src=&#039;http://media2.onsugar.com/files/2011/05/19/2/192/1922153/fb10868a44fe1973_rby-girl-putting-on-suntan-lotion-mdn.large.jpg&#039; /&gt;&lt;/a&gt;&lt;p&gt;&lt;a href=&quot;http://www.realbeauty.com/?link=rel&amp;amp;dom=bellasugar&amp;amp;src=syn&amp;amp;con=art&amp;amp;mag=bea&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;www.realbeauty.com&#039;, &#039;###LABEL###&#039;)&quot; target=&quot;_blank&quot;&gt;&lt;/a&gt;&lt;br /&gt;
&lt;br&gt;&lt;/p&gt;
&lt;p&gt;&lt;i&gt;We&#039;re excited to announce our new partnership with one of our favorite sites, &lt;a href=&quot;http://www.realbeauty.com?link=rel&amp;amp;dom=bellasugar&amp;amp;src=syn&amp;amp;con=art&amp;amp;mag=bea&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;www.realbeauty.com&#039;, &#039;###LABEL###&#039;)&quot; target=&quot;_blank&quot;&gt;Real Beauty&lt;/a&gt;! Each week we&#039;ll be bringing you some of their best advice, news, and how-tos. We&#039;re kicking things off with must-read information on preventing sunburn:&lt;/i&gt;&lt;/p&gt;
&lt;h1&gt;Q:&lt;/h1&gt;
&lt;p&gt; Is there anything I can do to make my skin less prone to sunburn in the summer?&lt;/p&gt;
&lt;h1&gt;A:&lt;/h1&gt;
&lt;p&gt;Obviously applying sunscreen is a must. Generously apply a broad-spectrum, water resistant formula with SPF of at least 30 to all exposed areas, including your scalp. Apply enough to fill a shot glass to your body and 1/2 a teaspoon to your face and reapply every two hours.&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://www.realbeauty.com/skin/tiptool/summer-skin-tips#/category1?link=rel&amp;amp;dom=bellasugar&amp;amp;src=syn&amp;amp;con=art&amp;amp;mag=bea&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;www.realbeauty.com&#039;, &#039;###LABEL###&#039;)&quot; target=&quot;_blank&quot;&gt;RELATED: Summer skin tips&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;In addition, wear protective clothing that is tightly woven and dark in color along with a hat and sunglasses. Several companies now make UV-absorbing clothes that have a high Ultraviolet Protection Factor (UPF) rating, indicating the amount of rays it absorbs. A 50 UPF fabirc will only allow 1/50th of the sun&#039;s rays to penetrate.&lt;/p&gt;
&lt;p&gt;Last, if you use any products with retinol or glycolic and salicylic acid, consider taking a break from them as they can make you more sensitive to the sun. You can also take &lt;a href=&quot;http://www.heliocare.com/&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;www.heliocare.com&#039;, &#039;###LABEL###&#039;)&quot; target=&quot;_blank&quot;&gt;Heliocare supplements&lt;/a&gt; (available OTC at most drugstores), which have antioxidant properties and if taken before sun exposure can help maintain the skin&#039;s ability to protect against sun damage.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;More stories from RealBeauty.com&lt;/strong&gt;:&lt;br /&gt;&lt;a href=&quot;http://www.realbeauty.com/hair/advice/wet-hair-how-to?link=rel&amp;amp;dom=bellasugar&amp;amp;src=syn&amp;amp;con=art&amp;amp;mag=bea&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;www.realbeauty.com&#039;, &#039;###LABEL###&#039;)&quot; target=&quot;_blank&quot;&gt;How to pull off the wet hair look&lt;br /&gt;&lt;/a&gt;&lt;a href=&quot;http://www.realbeauty.com/skin/face/mommy-blogger-beauty-tips?link=rel&amp;amp;dom=bellasugar&amp;amp;src=syn&amp;amp;con=art&amp;amp;mag=bea&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;www.realbeauty.com&#039;, &#039;###LABEL###&#039;)&quot; target=&quot;_blank&quot;&gt;33 best mommy blogger beauty tips&lt;/a&gt;&lt;br /&gt;&lt;a href=&quot;http://www.realbeauty.com/hair/will-and-kate-honeymoon?link=rel&amp;amp;dom=bellasugar&amp;amp;src=syn&amp;amp;con=art&amp;amp;mag=bea&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;www.realbeauty.com&#039;, &#039;###LABEL###&#039;)&quot; target=&quot;_blank&quot;&gt;Will and Kate&#039;s honeymoon must-haves&lt;/a&gt;&lt;br /&gt;&lt;a href=&quot;http://www.realbeauty.com/makeup/melting-makeup-tips?link=rel&amp;amp;dom=bellasugar&amp;amp;src=syn&amp;amp;con=art&amp;amp;mag=bea&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;www.realbeauty.com&#039;, &#039;###LABEL###&#039;)&quot; target=&quot;_blank&quot;&gt;How to stop your makeup from melting&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;span style=&quot;font-size: xx-small;&quot;&gt;Photo credit: Izvorinka Jankovic&lt;/span&gt;&lt;/p&gt;
</description>
 <comments>http://www.bellasugar.com/How-Prevent-Sunburn-16444958#comment</comments>
 <category domain="http://www.bellasugar.com/tag/real beauty">real beauty</category>
 <category domain="http://www.bellasugar.com/tag/community">community</category>
 <category domain="http://www.bellasugar.com/tag/sunburn">sunburn</category>
 <category domain="http://www.bellasugar.com/tag/Story Swap">Story Swap</category>
 <category domain="http://www.bellasugar.com/tag/Sunburn Protection">Sunburn Protection</category>
 <pubDate>Thu, 12 May 2011 06:00:00 PDT</pubDate>
 <dc:creator>Real Beauty</dc:creator>
 <guid>http://www.bellasugar.com/How-Prevent-Sunburn-16444958</guid>
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<item>
 <title>10 Handy Things Every Beauty Kit Needs </title>
 <link>http://www.bellasugar.com/What-Pack-Beauty-Kit-15842950</link>
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There are tons of beauty products and styling tools out there, and while many of them are nice to have around, when it comes to absolute beauty kit necessities, the list is pretty small. Keeping a few of these awesome multitasking items around can make life a whole lot easier. To see the items you shouldn&#039;t live without, just &lt;a href=&quot;/What-Pack-Beauty-Kit-15842950#read-more&quot; title=&quot;Read more.&quot; class=&quot;read-more&quot;&gt;keep reading.&lt;/a&gt;</description>
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 <category domain="http://www.bellasugar.com/tag/Tips">Tips</category>
 <category domain="http://www.bellasugar.com/tag/Beauty Necessities">Beauty Necessities</category>
 <pubDate>Thu, 26 May 2011 03:00:27 PDT</pubDate>
 <dc:creator>Miriam Lacey</dc:creator>
 <guid>http://www.bellasugar.com/What-Pack-Beauty-Kit-15842950</guid>
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 <title>A Whole Lotta Lil in This Week&#039;s Links</title>
 <link>http://www.lilsugar.com/Baby-Parenting-News-Week-July-18-2011-18402635</link>
 <description>&lt;a href=&quot;http://www.lilsugar.com/Baby-Parenting-News-Week-July-18-2011-18402635&quot;&gt;&lt;img  width=160 height=160  src=&#039;http://media1.onsugar.com/files/2011/07/29/5/192/1922664/40ff65c3f73fe138_thumb.large.jpg&#039; /&gt;&lt;/a&gt;&lt;p&gt;&lt;/p&gt;
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&lt;li&gt;We can&#039;t get enough of this amazing &lt;a href=&quot;http://www.lilsugar.com/Angry-Birds-Themed-Party-18373523&quot; &gt;Angry Birds birthday party&lt;/a&gt; a mom put together for her tot.&lt;/li&gt;
&lt;li&gt;Carla Bruni joins the ranks of &lt;a href=&quot;http://www.lilsugar.com/Celebrities-Who-Have-Given-Birth-After-Turning-40-18336391&quot; &gt;mamas giving birth after turning 40&lt;/a&gt;.&lt;/li&gt;
&lt;li&gt;&lt;a href=&quot;http://www.lilsugar.com/tag/interview-with-Holly-Robinson-Peete&quot; &gt;Holly Robinson Peete shared her family&#039;s struggle with food allergies&lt;/a&gt; and a tip for moms of twins!&lt;/li&gt;
&lt;li&gt;Corsets, high heels, and Hooters tees? What do you find &lt;a href=&quot;http://www.lilsugar.com/Inappropriate-Clothes-Kids-14431123&quot; &gt;too racy for baby&lt;/a&gt;?&lt;/li&gt;
&lt;li&gt;Sometimes a tot has two moms or two dads. These &lt;a href=&quot;http://www.lilsugar.com/Best-Books-Explain-Gay-Marriage-Kids-18364391&quot; &gt;books about gay families&lt;/a&gt; help explain it to lil ones.&lt;/li&gt;
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&lt;li&gt;Should camp &lt;a href=&quot;http://www.lilsugar.com/Sunscreen-Camp-18341522&quot; &gt;counselors be allowed to apply sunscreen to campers&lt;/a&gt;? One state doesn&#039;t think so!&lt;/li&gt;
&lt;li&gt;The fruit is ripe: here&#039;s &lt;a href=&quot;http://www.lilsugar.com/Kid-Friendly-Summer-Fruit-Recipes-18314418&quot;&gt;how to get the kids to eat it!&lt;/li&gt;
&lt;li&gt;This dad is &lt;a href=&quot;http://www.lilsugar.com/Family-TV-Channel-18314031&quot; &gt;changing the way kids watch TV&lt;/a&gt; with a new channel for families.&lt;/li&gt;
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&lt;p&gt;&lt;span style=&quot;font-size: xx-small; color: #888888;&quot;&gt;Source: &lt;a href=&quot;http://www.simplystyledhome.com/&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;www.simplystyledhome.com&#039;, &#039;###LABEL###&#039;)&quot; target=&quot;_blank&quot; title=&quot;Angry Birds Birthday Party&quot;&gt;Simply Styled Home&lt;/a&gt;&lt;/span&gt;&lt;/p&gt;
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 <comments>http://www.lilsugar.com/Baby-Parenting-News-Week-July-18-2011-18402635#comment</comments>
 <category domain="http://www.lilsugar.com/tag/week in review">week in review</category>
 <category domain="http://www.lilsugar.com/tag/lil week in review">lil week in review</category>
 <pubDate>Sat, 23 Jul 2011 03:16:20 PDT</pubDate>
 <dc:creator>LilSugar</dc:creator>
 <guid>http://www.lilsugar.com/Baby-Parenting-News-Week-July-18-2011-18402635</guid>
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 <title>Beauty and the Beach: Keep Your Faux Tan (and Hair and Lashes) Looking Hot</title>
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&lt;p&gt;&lt;i&gt;We&#039;re happy to present this story from &lt;a href=&quot;http://www.allure.com&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;www.allure.com&#039;, &#039;###LABEL###&#039;)&quot; target=&quot;_blank&quot;&gt;Allure&lt;/a&gt;&lt;/i&gt;:&lt;/p&gt;
&lt;p&gt;Hanging out at the beach or by the pool feels relaxing, but it can be harsh on your beauty treatments. From spray tans to lash extensions, here&#039;s how to keep your faux features gorgeous all summer long. See all the amazing beauty tips when you &lt;a href=&quot;/How-Maintain-Your-Beauty-Look-Beach-18089866#read-more&quot; title=&quot;Read more.&quot; class=&quot;read-more&quot;&gt;keep reading.&lt;/a&gt;</description>
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