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Charlotte's Thunder Road Marathon
Still looking to do a marathon before 2007? Charlotte's Thunder Road Marathon (Marathon, Marathon Relay, Half Marathon and 5K) is this weekend on December 9th!
From the time the green flag drops on the starters until the checkered flag falls on the final finisher (this race is race car themed), you will experience a unique race enjoying the sounds of music from the Southeast provided by local bands and DJs as you race.
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Learn to Love: Exercising in the Rain
Even though Summer air is so hot and humid, I still try to exercise outdoors. The other day as I set out for a run, I noticed a light sprinkle in the air; I was so relieved. Rain can definitely keep you cool, and it can also be more challenging than exercising in dry weather.
Tips For Running in the Summer Rain
Since it's been so hot and humid, I was psyched the other day when I was about to set out on my run, and noticed a light sprinkle falling from the sky. While it's true that the rainwater can keep you cool, running in the rain isn't any easier. It can be more challenging since the water can add extra weight and get in your eyes.
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