Healthy happy you.
In this edition of Get It Up, I don't want to focus on duration, but rather distance. Next time you hop on the treadmill or elliptical, forget about the timer and focus on the miles. Aim to do three miles — just shy of a 5K — of whatever it is you are doing. Depending on your fitness level and machine, this could vary time wise. As a guideline, if you are jogging 6 miles per hour, that's a Read more
Kate Winslet ruled the red carpet at this evening's London premiere of Titanic 3D, held at the Royal Albert Hall. She posed for pictures alongside the movie's director, James Cameron, who's fresh off an exciting adventure. He was near Guam just a few days ago, setting a deep-sea record exploring nearly seven miles under the Pacific Ocean. Kate's main man from the iconic film, Leonardo DiCaprio, Read more
Prince Harry drove a horse-drawn carriage up to the field outside Sao Paulo where his Sentebale Royal Salute Polo Cup was held yesterday. It was the final event on Harry's busy South American tour, and he helped lead his team to a 6-3 win. When presented with the champion's cup, along with polo star Nacho Figueras, Harry got a kiss from model Fernanda Motto. The match was held to benefit Harry's Read more
We are excited to share one of our fave stories from espnW here on FitSugar! By Becky O'Neill Sage Steele, SportsCenter anchor, is preparing to run the Disney Princess Half Marathon at Walt Disney World on Feb. 26 and is hoping to fall in love with running in the process. Follow Sage’s journey on espnW.com. With less than two days until Steele's first half marathon, elite distance runner Read more
We are excited to share one of our fave stories from Prevention here on FitSugar! By Cristina Goyanes, Prevention It’s no wonder your friends aren’t available to hang out on Sundays in the Fall and Winter — according to a 2005 Gallup Poll, 64 percent of Americans claim to be professional football fans, and as of 2010, women make up 44 percent of the NFL fan base. Being a sports fan Read more
With Summer approaching, many of you may be thinking of ways you can join a fitness event to help a charity dear to you. Many events are walks or runs, but if you hate to run or want to challenge yourself even more, a walk or race for charity may not entice you to participate. Just because you aren't a runner, however, doesn't mean you can't participate in a fitness event in the name of a good Read more
Orlando Bloom took advantage of the West Coast's sunshine and spent Friday afternoon biking through Pasadena with friends. On Saturday his Three Musketeers costars were a few hundred miles north in San Francisco discussing their Fall blockbuster at WonderCon. Orlando and his wife Miranda Kerr were in the city just one week earlier for an event, but returned to LA where the new mom wowed in a Read more
If combining travel, beauty, and over-the-top girliness is your thing, you'll probably be intrigued by Stacey Schieffelin's Pajama Party at Sea. Schieffelin, a former model, is hosting another of her yearly nautical treks for ladies. This July, guests will board a Royal Caribbean cruise ship in Miami, then make three island stops in the Caribbean. While on the ship, they'll be able to primp with Read more
