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What Do You Think About While You're Working Out?
What Do You Think About While You're Working Out?
Food - what to make for dinner, how I've worked enough to enjoy a treat later
My problems - it's a great time to be alone with my thoughts and work things out
Work - I like to multi-task and brainstorm ideas for my job while I burn some calories
When I can stop - I'm all about getting it done
How strong I am - working out is empowering both mentally and physically
Things I need to get done - go to the bank, send a thank you card, call the dentist
Something else - share below...
Other Search Results
Speak Up: How Often Do You Think About Food?
It's simple: We need food to live. It gives us the energy our body needs to run properly, down to organ functionality and bone health. We're lucky to be able to choose the food we consume most of the time, yet the convenience of unhealthy foods and stress-related emotional overeating have made it easy for many of us to have unhealthy relationships with food.
Things to Think About When Buying Athletic Shoes
So you need to buy a new pair of sneakers for running, or maybe for soccer. Regardless of what activity you need the shoes for, here are some things to think about for choosing the best pair of sneakers:
- Wear the appropriate shoes for the appropriate activity. If you're going to be running, it's not in your best interests to wear tennis sneakers.
How Mo' Nique Lost the Weight and Why Some Don't Like It
Everywhere I look lately I'm seeing comedienne Mo'Nique. She's got a new late-night talk show on BET, is making the talk show rounds, and is creating some serious Oscar buzz for her standout performance as an abusive mother in Precious. Oh, and also, she's about 50 lbs.
Surgery to Get Your Feet Stiletto-Slim?
According to Christian Louboutin, Barbie has cankles — but she's not the only one who needs a makeover to fit her stilettos. Apparently, donning perfectly crafted sky-high heels means women need perfectly re-crafted feet to match. In fact, even while most cosmetic procedures are on the decline — thanks to the recession — podiatrists report that the demand for cosmetic foot surgery is on the rise.
Join the FitSugar Women That Rock (Climb) Group
Are you looking for a place to talk to other women who climb or who are involved in mountaineering sports? Are you thinking about giving climbing a try and want to learn more about the sport? Even if you just like hanging out at an indoor climbing gym, FitSugar has created a group just for you — Women That Rock (Climb).
Ziploc 100-Calorie Snack Bags: Cool or Not?
I was over at my friend's house and saw a case of Ziploc snack bags in her kitchen. They're sort of like regular plastic sandwich bags, except about half the size. I asked her what the deal was with her bulk buy and she said that she couldn't resist after seeing "Perfect For 100 Calorie Snacks" scrawled across the box.
You Asked: Jackie Warner's New Project
After reading our review of Jackie Warner's fitness DVD Workout One-on-One Training, many of you expressed curiosity over the future of her hit Bravo series, Work Out. After making a call to Sky Sport Spa — Warner's gym — today, I was told the unfortunate news that the show won't be returning for a fourth season.
I was a bit bummed to hear this but then I remembered Warner has a new show in the works, Thintervention With Jackie Warner.
Operation Jack
This bit of training inspiration comes from jennsteria, part of RunningSugar.
Operation Jack
I remember one of my friends calling me crazy for my whopping 3 marathon (so far) schedule for next year. How about 60 marathons in 2010?
Food Review: Code Blue Recovery Drink
I must admit I'm not big on special fitness drinks, especially recovery drinks. They're often full of extra calories, and I usually opt for water since most exercise physiologists believe you don't need to worry about replacing electrolytes, carbs, and protein unless you have been working out and sweating for more than an hour. I often think a lot of these drinks have added coloring and chemicals, so when I saw Code Blue marketed as an all natural post-workout drink I was curious to try it.
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