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Speak Up: Has Your Family Ever Pressured You to Diet or Be Thin?
We learn a lot about relationships from our immediate family. Not only do we learn how to relate to other people, but also things like money and food. If fact, researchers have found that sitting down to regular family meals can help prevent eating disorders.
Spain Bans Ultra-Thin Mannequins
Women are made to feel awful about their healthy size. Who could blame them with all the super thin models and celebrities glorifying their bony frames? When we go shopping, the latest fashions of tight leggings and skinny jeans are no help.
Liv Tyler Agrees That Size Zero is Unhealthy
Liv Tyler recently talked about dieting and motherhood. She said, "I've been on a diet my whole life." Being in the public eye, she spent years worrying about her weight, that is, until she became a mom.
Thin the Movie: The Reality of Eating Disorders
Eating disorders affect 5 million people in the U.S. More than 10% of those diagnosed with anorexia nervosa will die from the disease. Seeking to put a human face on these sobering statistics, acclaimed photographer Lauren Greenfield went inside a Florida treatment center to tell the stories of four women who are literally dying to be thin.
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The Secrets of Thin People
Do you ever look at that girl sitting next to you at work, the one who seems to be constantly eating but still thin, and wonder what is her secret? Real Simple has recently revealed some secrets of thin people, how they get there and how they stay there.
- Thin people favor bulky foods.
- Thin people watch portion sizes.
- Thin people can put themselves first.
- Thin people have thin parents.
- Thin people don’t skip meals.
- Thin people limit their options. There's more secrets, so read more
Part Two: 8 Secrets of the Naturally Thin
We all want to know what those naturally thin people are doing to stay so um, naturally thin. Prevention has discovered that healthy thin people just don't think about food the same way as everyone else. In this 8 part series, I'll reveal Prevention's 8 secrets of naturally thin people one by one.
Weekend Reading: Thin for Life
You guys were interested in the secrets of thin people, I figured that I'd let you know about a book you may find interesting.
The book, Thin for Life gives a refreshing insight on how to lose weight by looking at real people who have done it successfully! To write the book, Anne Fletcher the author and dietitian, surveyed 160 people who succeeded in losing at least 20 pounds and keeping the weight off for at least 3 years (though some lost far more weight and kept it off longer).
Fittingly Mad: thinkThin bars
I recently came across these thinkThin bars in the grocery store and was fuming about them. Think thin? I'm sorry.
Kashi Pizza: Original-Crust vs. Thin-Crust Pizza
I like to keep frozen pizzas in my freezer just in case my family needs a quick meal. I love ones made by Kashi because the crust is made with whole grains and they're really flavorful. They used to only make regular-crust pizza, but then they came out with thin crust.
Part Three: 8 Secrets of the Naturally Thin
We all want to know what those naturally thin people are doing to stay so um, naturally thin. Prevention has discovered that healthy thin people just don't think about food the same way as everyone else. In this 8 part series, I'll reveal Prevention's 8 secrets of naturally thin people one by one.
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