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Should You Avoid Carrageenan?
If you're a label reader, and let me tell you I sure am, you might have noticed carrageenan listed as one of the ingredients. When I first saw it listed on a Ben and Jerry's pint (yes, ice cream is OK when eaten in moderation), it brought up a couple of questions for me – What exactly is carrageenan and is it something I should avoid?
Carrageenan is actually extracted from red seaweed, and the name comes from a type of seaweed found growing on the coast of Ireland.
What in the World is Maltodextrin?
You know I have become obsessed with reading labels, and since I keep coming across maltodextrin I decided to find out what it really is.
Maltodextrin is an easily digestible carbohydrate made from rice, corn or potato starch. It's a white powder used in processed foods as a thickener, or a filler since it's fairly inexpensive.
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What's With All the Different Kinds of Oats?
Need a little extra fiber and protein? Then reach for some oats. You can make oatmeal, use them to make cookies, add them to smoothies to thicken them up, or grind them to make flour.
Spooky News on Smoke, Booze, Blood, and Bones
You all know that I am a firm believer in moderation, but I do also know that everyone occasionally takes moderation in moderation and has a wild night. Once again, I nominate myself to play the role of party-pooper and tell you social smoking and binge drinking are really bad for you, and not just for your brain cells and lungs. Partying too hard and smoking socially can harm your bones and your blood.
Scleroderma
In This Report- Highlights
- Introduction
- Symptoms and Complications...
- Causes
- Risk Factors
- Prognosis
- Diagnosis
- Treatment
- Medications
- Other Treatments
- Treatment for Raynaud's Phe...
- Treatment for Skin Thickeni...
- Treatment for Lung Complica...
- Treatment for Gastrointesti...
- Resources
- References
- Because significant depression can affect more than 50% of people with scleroderma, researchers say it may be beneficial for scleroderma patients to get routine screening for depression.
- Researchers have discovered a gene called connective-tissue growth factor (CTGF), which they say is more common in people with systemic scleroderma than in those without the disease.
- The prognosis for patients with systemic scleroderma has improved since the 1970s. Ten-year survival rates are up, and deaths from kidney crises have dropped. However, deaths from pulmonary fibrosis have increased during this time period.
- High-dose immunosuppressant therapy with cyclophosphamide significantly improved skin and overall function in patients with scleroderma.
- Evidence shows that intravenous iloprost given in progressively increasing doses can reduce the duration and frequency of Raynaud's phenomenon attacks.
- A potential new therapy using PVAC, a substance derived from the bacterium, Mycobacterium vaccae, can improve skin symptoms without causing significant side effects.
What's the Difference Between Regularity Remedies?
Nobody's likes being irregular. Even if you get your daily quota of 25 to 30 grams of fiber, stress, traveling, and lack of exercise can cause constipation.
If you have issues with regularity, there are many over-the-counter products that can help, but it's tough to know which one will work, which ones are safe to take regularly, and which ones won't cause annoying side effects.
Infertility in women
In This Report- Highlights
- Introduction
- The Reproductive System
- Risk Factors
- Causes
- Diagnosis
- Treatment
- Lifestyle Changes
- Medications
- Assisted Reproductive Techn...
- Complications of Assisted R...
- Resources
- References
Aging changes in the heart and blood vessels
Overview- Alternative Names
- Information
Corns and calluses
Overview- Definition
- Alternative Names
- Causes, incidence, and risk factors
- Symptoms
- Signs and tests
- Treatment
- Expectations (prognosis)
- Complications
- Calling your health care provider
- References
Lichen simplex chronicus
Overview- Definition
- Causes, incidence, and risk factors
- Symptoms
- Signs and tests
- Treatment
- Expectations (prognosis)
- Complications
- Calling your health care provider
- It may begin with something that rubs, irritates, or scratches the skin, such as clothing.
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