I didn't know this but many victims of liver disease are not alcoholics. Even people who are casual drinkers could risk damaging their liver. And people who never drink alcohol could still have serious liver problems. There are actually more than 100 liver diseases. The American Liver Association says that drinking alcohol can affect your liver, but it's not the only thing. Other causes Read more

Recently I asked FitSugar readers to share their tips on how to cut down on their sugar intake, and it sparked a whole discussion in the comment section about using agave nectar. Some said it's a natural sweetener which makes it healthier than sugar, and others debated against that idea, saying it is highly processed and just as bad as high fructose corn syrup. So what's the truth? To see if Read more