The men and women on S.W.A.T. teams battle terrorism and crime everyday. In order to be strong enough to carry a wounded person, break down a barricade, or rappel down the side of a skyscraper, these people have to train hard. Now you can follow the same intense exercise regimen with The S.W.A.T. Workout book ($15.95). It will help you build muscle and endurance, and get you in amazing shape. Read more