Healthy happy you.
At times we can all feel unmotivated to workout. It happens. Then, I come across something that makes me say, "I am so not sitting on the couch and watching tv tonight -- I am going for a run!" Three men ran across the Sahara (yeah, the desert) for a great cause (a clean water initiative with the mission to create widespread public awareness of the water crisis in Africa) and a great film, The Read more
Penelope Cruz worked late into last night on the Rome set of Venuto al Mondo. The evening shoot was full of dancing and music, with Penelope showing off her fancy footwork for the camera. Production on the film, which is directed by Sergio Castellitto, has moved to Italy after a stint in Sarajevo. The plot of the movie is centered around a family affected by the Bosnian troubles in the 1990s. Read more
Hot yoga, aka bikram yoga, can be quite intimidating for those who are either new to yoga in general, or haven't been to a hot yoga class before. If the 105ºF temperatures aren't enough to scare you away, the thought of getting sticky and sweating with a group of strangers can be enough to turn you off of it. But, once you get past the heat and the sweat factor, hot yoga classes can provide you Read more
