We are excited to share one of our fave stories from Shape here on FitSugar. Over the weekend, I saw a photo of a female celebrity (who is in a relationship with a male celeb) leaving a café with the caption, "Baby bump?" and I had to refrain myself from shouting out loud, "Come on, can't a girl eat without the world thinking she's having a baby?!" The truth is having a perfectly flat stomach Read more

We are pumped to share one of our favorite stories from Health.com here on our site. From pouring on the olive oil like the Greeks to slashing stress like the Scandinavians, what we can learn from the happiest, slimmest, longest-living cultures around the globe. The secret to a long, healthy life in America? According to longevity researchers, it may be to act like you live somewhere else. It Read more

We are excited to share one of our fave stories from Fitness Magazine here on FitSugar! It happens to the best of us. Your gym routine becomes just that — a routine. Bust out of your plateau and burn more fat with these strength-training tweaks from the pros. Make Every Day Your Best Burn Yet Supercharge your gym routine by ditching the moves that have stopped delivering results and replacing Read more

This weekend, food artisans from around the country are being honored in the second annual Good Food Awards, which celebrate American food producers who enhance the country's agricultural landscape and help to build community. While the awards are relatively new to the gastronomic landscape, they're already backed by some of the country's biggest food influencers, such as Whole Foods, and seminal Read more

Diet Coke gets a glam makeover — HuffPost Food How to roast the perfect chicken – The Daily Meal McDonald's UK is giving away books in Happy Meals — Eater It's fellas vs. ladies in Top Chef 9 Restaurant Wars — Grub Street NY Fergus Henderson talks all about pig parts — Food Republic Making Momofuku Ssam Bar's famous bo ssam — New York Times On the sustainability of oysters — The Read more

We're excited to present this story from our friends at Allure: To start the new year off right, vow to stick to these three simple rules. Wear SPF daily (and not just in the summer). People tend to apply sunscreen on days when they're in the sun most, but that strategy won't cut it, says Ranella Hirsch, a dermatologist in Boston. "You're not getting the bulk of your sun from that one day; Read more

We are excited to share one of our fave stories from Prevention here on FitSugar! Quadruple your weight loss by making one easy tweak to your routine per week By Alyssa Shaffer If your goal is to lose weight and exercise more, forget the deprivation diet and marathon workouts. New research shows that taking baby steps — not giant leaps —is the best way to get lasting results. A study Read more

We are excited to share one of our fave stories from Shape here on FitSugar. Cracking open a can of diet soda instead of regular pop may seem like a good idea at first, but research continues to show a disturbing link between diet soda consumption and weight gain. And though the sweet, effervescent drinks may taste good, they're certainly not good for your body. "Diet soda may not have the sugar Read more

Why a GPS watch isn't the best running partner — The New York Times Santa in a Speedo and more scenes from Santathon — Blisstree Eight tricks to saving money on next year's gym membership — Self Six diet trends you're better off never trying — Real Simple Get some workout inspiration from the newest crop of leggings — Vital Juice A look back at the year's funniest yoga videos — Mind Read more