Healthy happy you.
I know many of you are trying to lose weight for our Get Fit For 2010 challenge. It's not always easy to change eating habits, which is why for some, the structure of following a formal diet works well. The problem is that many diets are unhealthy, unsafe, and ultimately don't keep the weight off. If you are struggling to find a plan to help you, Health — along with a group of doctors, Read more
I am not sure if you caught Oprah and Bob Greene talking about Best Life Diet Challenge but it was very interesting to listen to Bob talk about the possible setbacks people may have when getting fit. The one set back that really resonated with me is: Lying to yourself. Basically, when you embark on a new journey, like losing weight by dieting and exercising, it is extremely important that you Read more
Bob Greene, Oprah's trainer and author of The Best Life Diet is getting several lucky people in shape for The Best Life Weight Loss Challenge and you can follow along and get in shape too! Before you get started, Bob wants you to ask yourself these questions: Why am I overweight? Rather than "I don't have time to make healthy food" or "I have to eat out a lot," recognize the feelings that lead Read more
We're happy to present this story from one of our favorite sites, The Good Men Project. Today, Agustín Fuentes points out that when it comes to men and women, what "everyone knows" isn’t what science shows. Everyone knows that men and women are really different. We think differently and act differently because we are wired differently. I mean look at our brains and genitals: they are just Read more
Tour an eclectic and beautiful home that's filled with treasures. — Houzz These paint colors may just change your life. — House Beautiful You won't believe what Rosie O'Donnell's mansion used to house! — Curbed Your old furniture will look brand new with these simple updates. — Real Simple Check out the best new lighting from ICFF. — Apartment Therapy Is this the perfect Read more
We say goodbye to McKinley High's graduating class of 2012 on this week's season finale of Glee, and while we'll be seeing a lot of these characters next year, for some, it was their swan song (pardon the pun). Everyone is feeling nostalgic, not the least of whom is Mr. Schue, who gives the kids an assignment of picking a goodbye song. The episode is mostly devoted to the characters giving each Read more
Last-minute Summer shape-up plans may help you shed pounds and tone fast, but they do involve a lot of hard work and dedication as you race against the warm-weather countdown. So as you ramp up your healthy routine in time to don that bikini, make an even better resolution: stick to your new healthy resolutions, even after the Summer season fades. Whether you're detoxing with a debloating meal Read more
We're delighted to present the following post, written by reality star, author, and celebrity hairstylist Tabatha Coffey! Your big day isn't the time to have a bad hair day. So here is my plan to avoid wedding-day hair disasters and to ensure the most important day of your life is also the best hair day of your life. Read more
Paying for college is such a complex issue. LearnVest helps simplify it by answering some key questions in regard to paying tuition. If you believe everything you read, then you might think you need to be a Rockefeller to have kids. That, of course, isn't the case. Yes, kids are expensive, and thinking about paying for a college education can be scary and frustrating . . . but that's where we Read more
This question is from a Group Therapy post in our TrèsSugar Community. Add your advice in the comments! I'll try my best to make this short. I really appreciate any and all advice here, I am so stumped on what to do. My boyfriend and I have been together for about three months now. I'm 24 he is 28. We met at work, and were not really friends before we started dating. So basically I have some Read more
