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Let Lauren Conrad Dress You
Even though we're missing her on The Hills, Lauren Conrad is keeping busy. Last week the reality star launched her LC Lauren Conrad for Kohl's line in LA. The affordable "California-inspired" line is filled with cute separates like jeans and knit tops but there are also a few pieces that would look great in a yoga and Pilates studio too.
Editors Debate the Hot New Moon Posters, Kate Plus 8 Without Jon, and Jude Law in Drag?!
Today's PopSugar Rush has a look at tonight's season premieres of The Hills and The City, as well as our exclusive peek at MTV's upcoming StyL'D. Plus, editors debate which New Moon poster is the hottest, and what Jon and Kate Plus 8 will be like without the man of the house. Also, there's a bit of Jude Law in drag.
Guess Who Said It?
Which Hills actress said this about gaining weight while in love?
"I call it the boyfriend layer."
Stephanie Pratt Says The Hills Made Her Bulimic
In a recent issue of Us Weekly, Stephanie Pratt opened up for the first time about her struggle with bulimia. Stephanie cites working alongside her super-skinny costars on The Hills as the cause of her eating disorder, which began after joining the cast in 2007. After watching a scene she shot with Lauren Conrad, the 5'7" star said, "I was horrified.
Advice From Lauren Conrad's Celebrity Trainer
Trainers can be a good investment, and besides the expertise that comes with a trainer you get a workout buddy to keep you motivated. So what's better than that? When a friend joins you to make training even more fun!
The Hills Is Back, and They're Fit!
The Hills is back with another season tonight and while I'm slightly embarrassed to say that I am excited to watch it, I do know that many of you outwardly love it. I thought a little recap of the ways we've watched the girls get fit could inspire us to watch the show on the treadmill tonight . .
Healthy Dose Link Time!!!!!!
That's Fit reviews the concept: ab exercises and weight loss are two different things.
On the freakier side of things HealthBolt assures us that getting your eyeball tattooed is completely safe.
Fitness Fixation wakes up with wake boarding!
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Hill-acious Running Tip
I can tout the benefits of running hills until I am blue in the face, but it won't make running those ascents any easier. One thing that does, though, is focusing on your arms. As you're trudging up a hill, don't focus on your feet, but on the steady rhythm of your arms.
Get It Up, Your Heart Rate, That Is: Hill Repeats
Love it or avoid it, running hills is simply great conditioning. After exerting yourself to climb hills, running in the flats will feel easy. Once you begin tackling hills, they will be less intimidating.
Running 101: Hill Repeats
Following training programs for different race distances is always a good idea. If you're new to running, some of the lingo on the training schedule can be difficult to follow. Hill repeats is one of those terms.
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