Sugar Editorial Picks
Feb 23, 2007 -
I was watching some old Ellen (I know, I am obsessed with her) videos the other day and came across her mom, Betty, trying out "As Seen on TV" fitness contraptions. One product, the Chin Gym, caught my eye as I thought there was no way this product existed but I was wrong, it does exist.
The Chin Gym ($39.95) is basically a really complicated looking contraption that promises to reduce the double chin and define the jaw line by trimming, toning, strengthening and removing wrinkles from chin, neck and jaw line muscles.
- 5 Comments
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Jun 12, 2009 -
When it comes to push-ups, I'm a total fanatic. You can do them anywhere and they work so many parts of your body at once. The only gripe I have with one of my favorite exercises is that it's easy to get it wrong if nobody is watching your form.
- 3 Comments
Apr 13, 2009 -
Not unfamiliar with tabloid news drama, Scarlett Johansson is setting the record straight about her fit physique. She professed not only her distaste for tabloid body gossip but for chin-ups and lunges in the Huffington Post. This actress, who has never been much for dieting or gym time, has been training for her upcoming role in
- 27 Comments
Oct 08, 2008 -
In This Report
- Highlights
- Introduction
- Recommended Exercise Method...
- Exercise's Effects on the H...
- Exercise's Effects on Diabe...
- Exercise's Effects on Bones...
- Exercise's Effects on the L...
- Exercise's Effects on Weigh...
- Exercise's Effects on Other...
- Complications
- Motivation
- Resources
- References
HEALTH GUIDE REFERENCE FROM A.D.A.M
Highlights
Chronic Conditions and Exercise:
- A new study found that aerobic and resistance training significantly reduced fatigue in men undergoing radiation treatments for prostate cancer. Fatigue is a common side effect of such treatments.
- Doctors at the Mayo Clinic found that exercise improves the physical and emotional well-being of patients with Alzheimer's disease. The patients exercised for as little as 60 minutes each week.
- 1 Comment
Oct 01, 2008 -
In a recent issue of People magazine, I came across an article titled "Britney Spears: Body Makeover." The write-up details Britney's weight-loss methods: returning to her gym-rat ways, giving up fast food, and healthy meals delivered to her door. For the past three months, she has been working with a trainer, doing a lot of cardio as well as lots of dancing.
- 38 Comments
Mar 07, 2007 -
Strength training is so important, plus doing this Starter Arms series will get your arms toned for spring time. Watch the video first then you can print out this printer friendly version to take with you to the gym.
All exercises have 10 reps.
- 7 Comments