FitSugar

Courtside Fashion Hits From Lacoste

FitSugar — Wed, 17 Aug 2011 16:31:08 PDT

FitSugar has teamed up with Lacoste and PopSugar City New York to send a lucky winner and their guest on a VIP trip to NYC. And to keep you looking sporty and stylish on and off the court, we are also giving away $1,000 in Lacoste clothing! Keep reading to see our favorite picks from the Lacoste collection and to find out how you can enter to win!

15 Wild Williams Sisters Tennis Outfits

FitSugar — Mon, 31 May 2010 05:50:30 PDT

Venus Williams turned heads at the French Open this week with her racy, lingerie-inspired tennis dress, and it's certainly not the first time she and her sister Serena have made a bold fashion statement. Unless they're wearing the requisite white of Wimbledon - and even sometimes then! - the Williams sisters redefine tennis fashion with their daring looks. I've chosen 15 of my favorites throughout the years, including one bold look from Wimbledon, so click through and tell me what you think.

Gear Review: Fila Tennis Collection

FitSugar — Thu, 13 Aug 2009 09:00:35 PDT

Tennis anyone? If you're a fan of volleying the ball across the court, you'll be happy to know Fila just came out with a new Fall collection of tennis gear - just in time to gear up for the US Open. The collection is called Heritage, with colors that are basic but bold, and the fit is sporty, yet feminine.

I wore the racerback tank ($50) and the skort ($45) to the court the other day for a test game. I love that the tank is high-cut and has a shelf bra sewn in, so my girls stay put as I race around the court. The tank is made with a lightweight fabric similar to swimsuit material. It feels silky and soft, and the mesh fabric on the back kept me cool and dry. The skort, made from the same material, is wonderful because the attached shorts aren't super tight. The whole outfit is really flattering and comfortable, and what's great is that it washes well too. If you're looking for a new tennis outfit and are willing to spend a little cash, it's worth checking out.

To see the rest of the collection, click on the pictures below.

View 9 Photos ›

Get Your Butt in Gear: Trendy Tennis Clothes

FitSugar — Thu, 28 Aug 2008 09:00:00 PDT

Have you heard? Tennis is trendy. Ticket sales are up for the US Open, and participation in the sport increased 18.7 percent last year. As a result, sales of tennis clothes are also on the rise. In the US, tennis apparel rung up $294.6 million in sales last year; Reebok's US tennis revenue alone is up 62 percent!

I certainly can't blame shoppers for snatching up cute clothes for one of the most fashionable sports. If you play tennis, or even if you don't, you're in luck, because there's more choice now than ever. Of course, I love an excuse to wear cute tennis dresses and skirts. Nike and Adidas are churning out especially stylish styles lately; right now I'm eying this Nike Paris Tennis Dress ($100). Inspired by Maria Sharapova, it's a fashionable blend of feminine and sporty. See the rest of my picks when you

Top 10 Signs It's Time to Switch Gyms

Jenny Sugar — Thu, 29 Dec 2011 00:28:10 PST

We can't all afford to go to luxurious health clubs with Olympic-sized pools, indoor tennis courts, and live DJs spinning during spin classes, so we learn to live with the basics. But here are some things that are absolute deal breakers when it comes to a gym, and if these sound all too familiar, it's time to start shopping for a new one.

You have to share your shower with soap scum, mildew, and spiders.
You've seen more clothes worn by people at the beach than at your gym.
Most of the equipment is older than your grandmother.
Your locker is just big enough to fit one sneaker and a granola bar.
When you tell a staff member they're out of towels, they point to the dirty hamper and say, "No we're not."

Continue reading to here five more signs it's time to ditch your gym.

Ralph Lauren Gets in the Tennis Groove With a Ball Boy and Girl Collection For Tots

Rebecca M Gruber — Wed, 31 Aug 2011 07:15:41 PDT

Say goodbye to your tennis whites! The US Open commenced this week, and one look at the players' attire is a quick reminder that this tournament is anything but Wimbledon. Replacing the traditional whites are an array of colors that allow the contestants to express themselves before they ever get into their first volley.
For the seventh year in a row, Ralph Lauren is serving up one cool collection of US Open clothes. As the official apparel sponsor of the grand slam tournament, the preppy clothier is outfitting the tournament's ball boys and girls in navy and orange, and now lil ones everywhere can get in on the look. If your tot has spent her Summer perfecting her serve and learning how to play close to the net, the official ball girl jacket and ball boy polo are just for them. Ranging from $25 for a hat to $95 for the jacket, the pieces may just be the hottest things on the court!

90210 "Party Politics": Most Scandalous Moments

Rose Curiel — Wed, 12 Oct 2011 08:18:58 PDT

Naomi and her sorority sisters bring new meaning to the term dirty politics on this week's 90210, hosting a "Strip to Vote" party that had more than one character shedding their clothes during the episode. Meanwhile, Annie continues to explore escorting, and Silver lands a new job but reconsiders her relationship with Navid.

To find out who found themselves in their skivvies and why Silver and Navid's relationship is in trouble, just keep reading

Prepare Yourself For the TRX Challenge

Anna Monette Roberts — Mon, 29 Aug 2011 00:05:14 PDT

Perhaps you've seen people at your gym grunting and gasping when using the TRX suspension system. For a beginner, TRX may seem intimidating, but Angelica Gonzalez, a certified TRX trainer at Crunch fitness offers up some helpful TRX tips, so you are better prepared to enjoy this Navy Seal-inspired workout at your gym.

What to wear: Wear tennis shoes and comfortable, tight fitting clothing that won't get in your way. Don't wear running shorts, because you might unintentionally flash the class. Bring a towel, because you will be sweating.

When to arrive: Every gym has a different system, but at Crunch, the sign up sheet is put out an hour before class. Ask the gym receptionist what you should expect in terms of class popularity. For your first class, be sure to approach the instructor and let them know it's your first time. Your instructor should also be aware of any old injuries, past surgeries, or health conditions that you have.

Calories Burned With 15 Minutes of Exercise: Summer Edition

Jenny Sugar — Tue, 21 Jun 2011 14:29:01 PDT

Summer weather inspires me to exercise outside, even though some days it's super hot and humid. I usually work out early in the morning when temps are the lowest, and if I'm done by 8:30 a.m., I usually beat the heat. Not only do I love not having to wear a lot of clothes, but there are also so many different ways to move your body, you'll never get bored.

With busy Summer schedules and the sometimes unbearable heat and humidity, 15 minutes may be all you can spare (or bear). It may feel like a short time, but some exercise is always better than none at all. Check out how many calories you'll burn in your mini-workout. All stats are based on a 130-pound woman.

Running at a pace of 6 mph (10-minute miles): 148 calories
Walking at a pace of 4 mph (15-minute miles): 59 calories
Biking at a moderate pace of 13 mph: 118 calories
Mountain biking: 126 calories
Stretching/light yoga: 59 calories
Swimming laps at a moderate pace: 118 calories
Snorkeling: 74 calories

Not seeing your favorite Summer activity? Keep reading to find out how many calories you burn in 15 minutes of hiking, tennis, or playing Frisbee.

Gym Bags For Different Workout Occasions

Anna Monette Roberts — Mon, 08 Aug 2011 00:10:39 PDT

Whether you are a runner, dancer, or swimmer, you need a bag that you can depend on. If you need a pouch for your shoes, area for wet clothes, or something with comfy straps, no problem. Here are five cool bags that we've found that will store your items perfectly for your workout of choice. Let us know what's your favorite bag.

Keep reading to see which bag works best for your sport.