Healthy happy you.
If you're into walking or running, the Nike + iPod Sports Kit is a must. The sensor fits in your shoe and the receiver clicks into your iPod Nano. It keeps track of your distance, speed, and calories burned and stores all your data online with a quick synch. Now I'm happy to announce that Nike and Apple are teaming up with health clubs and fitness equipment brands like Life Fitness, Precor, Star Read more
Sick of the same old. Elliptical one day, treadmill another, stationary bike another? The latest and greatest piece of equipment to hit gyms is the Technogym Cardio Wave. It is similar to an Elliptical, except that your legs move side to side (they call it multiplanar movement) rather than front to back -- it's kind of like you're speed skating. The great thing about the Cardio Wave is that it Read more
Hotel gyms are becoming so state-of-the-art nowadays that you really just need to show up in your shorts and running shoes and you will have access to all the amenities your workout routine could ever require. Hotel chains are even stepping it up a notch by offering in-room workout gear for guests, as an increasing amount of women are keen on exercising in the comfort of their own room — why Read more
