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Health Headlines: Sex, Marriage and Tears
There are some health headlines that are worth sharing. Often the stories behind the headlines live up to their tag lines. Check out these three stories, on marriage and gender differences, all caught my eye and I had to share.
5 Things About Crying
Crying is an emotional release and if you feel the need to cry you should let it out. Here are a few facts about the act of crying. I thought they were interesting, so of course I wanted to share.
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Hypromellose (Into the eye)
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Eye lubricant (Into the eye)
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Carboxymethylcellulose (Into the eye)
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You Asked: Jackie Warner's New Project
After reading our review of Jackie Warner's fitness DVD Workout One-on-One Training, many of you expressed curiosity over the future of her hit Bravo series, Work Out. After making a call to Sky Sport Spa — Warner's gym — today, I was told the unfortunate news that the show won't be returning for a fourth season.
I was a bit bummed to hear this but then I remembered Warner has a new show in the works, Thintervention With Jackie Warner.
Elizabeth Hurley: Unlikely Organic Farmer
Off the top of my head I can't remember the last time I've seen British bombshell Elizabeth Hurley on screen, but for good reason — she's packed everything up Green Acres style. The former actress has left the high life of London to live on a 400-acre organic farm in Gloucestershire where she shares space with cattle, poultry, sheep, and pigs.
She's not stopping there either.
You Asked: Why Do I Shake During Hard Exercises?
Dear Fit,
I tried out a new strength training class at my gym, and it was awesome. It uses dumbbells, resistance bands, gym balls, and mat exercises to tone your whole body. There were definitely a lot of new moves I'd never done before, and during one of the exercises, where you're balancing on your bum in a V-position, and lowering your torso and legs toward the floor, I was shaking uncontrollably.
Torn Rotator Cuff = Painful Shoulder
About a year ago, I was taking the same yoga class I had been taking for years. I should have been paying attention to what was happening in the present moment, but my mind was focused on a fight I had with a friend earlier that day. When I pressed my hands into the mat and lifted my lower body up off the ground to jump back to Chaturunga (4-Limbed Staff), I felt a pinching pain in the top of my left shoulder.
How Bob Harper Almost Made Alison Sweeney Cry
If you've ever wondered what it might be like to train with The Biggest Loser trainer Bob Harper, check out this clip of Alison Sweeney's appearance on the Bonnie Hunt Show. Sweeney, host of The Biggest Loser and soap opera actress, says Harper pushed her farther than she's ever gone before — almost to the point of tears!
Do you push yourself when working out?
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