Healthy happy you.
I have two workout buddies, one I work out with during the week and one on the weekends. My weekday buddy and I chat while walking to the gym and getting ready, but then we divide and conquer once it's time to work out. We both put in our headphones and go at it in silence. My weekend friend and I spend the first 20 minutes or so on side-by-side treadmills, StairMasters, or ellipticals catching Read more
You're asking and I'm answering. Hey Fit, I've been jogging by myself about three times a week for a year, and just recently, I started going with a friend. I actually like it better because we motivate each other to keep going, but I found that when we're talking during our run, it's so much harder. I'm wondering, does talking while running burn more calories? —Chatty Cathy This is a great Read more
Amid all the speculation about Fifty Shades of Grey casting, we offered some humble suggestions for the role of Christian. We're also wondering who should play Anastasia. Meanwhile, Selena Gomez made a hilarious Fifty Shades parody for Funny or Die. Everyone is abuzz about Leonardo DiCaprio's '20s role after seeing the trailer for The Great Gatsby and the intriguing pictures. James Bond came Read more
It's a Glee double whammy this week as the New Directions prep for, and then head to Nationals! As we've seen at the end of each season, emotions are running high, as the kids get ready to take on Vocal Adrenaline. The stakes are even higher this year since a lot of the seniors are graduating, and there's one gleek in particular who's feeling a little left out. Season three has not been my Read more
Season three of The Vampire Diaries has come to an end, folks, and forgive me if I am still sitting here with my jaw wide open. The finale is eventful, to say the least, and like seasons past, we saw the deaths of a couple of characters — along with the red herring deaths of a couple of characters. Oh, and by that I mean that something super crazy happens in the final moments of the episode Read more
This question is from a Group Therapy post in our TrèsSugar Community. Add your advice in the comments! I met this dude on an online dating site, because that's what people do nowadays and also I'm shy so it provides a medium for me that's less intimidating. I create a profile and in three hours we find each other and we talk from about midnight until 6am about everything pretty much. It was so Read more
We're happy to present this excerpt from one of our favorite sites, YourTango. Today, we have tips for a long-lasting, loving relationship. As much as we all want to believe that once we find our true love, we'll live out our lives in blissful happiness, reveling in that loving feeling forever, reality is not quite like that. We tend to think that love is something that happens to us, instead of Read more
We are pumped to share one of our fave stories from espnW here on FitSugar! By Julia Savacool It's a good thing Jenn Sommermann discovered triathlons when she did. "I was turning 40 years old, and my friend and I were looking for a way to commemorate the occasion," Sommermann said. "We decided to train for a triathlon." Because Sommermann was on the East Coast and her friend was on the West, Read more
Ann Romney, wife of Republican presidential candidate Mitt Romney, is getting flack for wearing a $990 top on CBS This Morning. Ann wore the Reed Krakoff bird print shirt while talking about how relatable her husband is to US voters . . . probably not the best idea. But some say that seeing as they aren't the ones running for office, spouses should be off-limits when it comes to media scrutiny. Read more
We are pumped to share one of our fave stories from Shape here on FitSugar. This week Shape turns to celebrity trainer Jay Cardiello for some help! The weather is getting nice and you may have been bitten by the "run bug." To make the transition from indoor runs to the great outdoors seamless and safe, I compiled a list of my top five tricks to get the most out of your outdoor run. Whether you Read more
