Healthy happy you.
Modern life is hectic and if you are planning a wedding - wow talk about an exponential increase on the stress-o-meter. Here are some things for a bride-to-be, or any stressed out lady for that matter, to try to keep sane during the wedding mania. Breathe: Take some time out to just breathe (I think Faith Hill might have got it right). Sit somewhere comfy and focus on your breath, the Read more
As a veteran trainer on The Biggest Loser, Bob Harper never shies away from intense workouts. But an intense workout doesn't necessarily need to be a long one. In a recent interview with us, Bob explained that when you're short on time, you can still burn megacalories, but "you've got to take that meter of intensity and jack it all the way up." If you only have 15 to 20 minutes, you can still Read more
If you're the outdoorsy type — and I don't mean sipping cocktails on your patio — chances are you've come in contact with a tick or two. Blacklegged ticks, also called deer ticks, are the ones to watch out for since they carry the Borrelia burgdorferi bacterium, which causes Lyme disease. Seventy to 80 percent of people will develop a rash that looks like a bull's-eye within three to 30 days Read more
We are pumped to share one of our fave stories from espnW here on FitSugar! By Shawn Johnson Shawn Johnson is blogging for espnW throughout her training for the Olympics in London this summer. Follow hers other Olympic hopefuls' journeys on espnW.com. Four years ago, I was standing on an Olympic podium, wearing a gold medal, and still thinking to myself how I could have been better. It had Read more
Yes, Halle Berry really is as gorgeous and flawlessly complected in person as she appears on screen. So now that your most pertinent question is answered, let's move on to the good stuff. Halle has served as the global brand ambassador for Revlon for over 10 years, and she's set to launch a campaign for the brand's new ColorStay Whipped Creme foundation (which hits shelves June 1). With Halle's Read more
Do you have what it takes to buy a home? Consider this exhaustive guide from Kiplinger. Tired of renting? It could be a great time to buy your first home. In many cities, home prices have bottomed, and rents have risen. Mortgage rates are still superlow. In fact, homes haven't been as affordable since 1971. On the downside, in many cities, buyers have fewer homes from which to choose and more Read more
Ready to achieve weekend wardrobe success? We've got 10 totally inspiring street-style snaps that encompass everything we love about off-duty style. Give yourself the full benefit of this two-day respite: put away your four-inch heels and whip out your go-to oversized toppers, pumped-up kicks, and that beloved pair of jeans you've worn more times than you'd like to admit. Then use your masterful Read more
Happy Birthday to our fave funny lady! Tina Fey turns 42 today. We've been fans of the actress, writer, and comedienne since her early days on Saturday Night Live. Like many of us, Tina's weight has fluctuated over the course of her career, and to mark her birthday, we're sharing some of her funny quotes from juice cleanses to body image. Before making the leap from writers room to on-camera Read more
We're happy to present this story from one of our favorite sites, The Good Men Project. Today, Mark Tyrrell offers eight relationship tools to make your marriage work. "All marriages are happy. It's the living together afterward that causes all the trouble." — Raymond Hull So how do you make your marriage work? Or do you just blindly hope it'll take care of itself? Think of a hot, successful Read more
Full disclosure: I laughed out loud many times during The Dictator, knowing full well that I should have been offended instead. But what you see is what you get when it comes to Sacha Baron Cohen, and after movies like Bruno and Borat, you already know whether you'll be able to find humor in film about a horrifyingly ignorant world leader who's as naive, racist, and prejudiced as they come. I Read more
