Symptoms: Cold vs. Flu vs. Swine Flu


Updated 10/14/11 11:49 AM · Posted by FitSugar · 9 comments

Cold Symptoms Compared With Flu and Swine Flu

From my corner of the world, it feels like the flu season is striking early this year. The swine flu never really went away and other viruses are lurking out there too. When you start feeling symptomatic, you want to know what you dealing with: a common cold, the flu, or the swine flu. To help read your symptoms, I have made a chart comparing these three common illnesses. Check it out when Read more

Cold and Flu Tip: See a Doctor When . . .


Updated 10/14/11 11:49 AM · Posted by FitSugar · 5 comments

Call Your Doctor If You Have These Cold and Flu Symptoms

It may be March, but we're still not over cold and flu season yet. If you're feeling ill, you may want to call in sick to work, but if your symptoms are severe, what you really might need is a visit to your doctor. According to FamilyDoctor.org, adults should call their doctors when: Your temperature is above 102°F for a few days Symptoms last more than 10 days, or they seem to get worse Read more

Did You Get Swollen Feet and Ankles?


Updated 10/11/08 3:38 PM · Posted by babysugar · 9 comments

Did You Have Cankles?

Many women have to put up with the irritable and self-described "unsightly" issue of cankles (peripheral edema, medically speaking) late in their pregnancies. As a mother-to-be spends more time on her feet and the bodily fluids continue to multiply, the evidence of thicker legs and ankles often becomes evident. Moms take note: Excessive swelling may be a sign of pre-eclampsia, a serious Read more

Watch Out For: Sun Poisoning


Updated 10/14/11 11:48 AM · Posted by FitSugar · 12 comments

Watch Out For: Sun Poisoning

So you've been out in the sun and you wore sunscreen, but unfortunately you forgot to reapply. You ended up with a nasty burn on your face and as you take a closer look, parts of your cheek appear kind of blistery and yellowish in color. What you've got is a case of sun poisoning (also called Photodermatitis, for those who want to impress their friends). Not only does it cause this painful rash, Read more

Allergy Symptoms vs. Cold Symptoms


Updated 10/14/11 11:47 AM · Posted by FitSugar · 14 comments

Allergy Symptoms Compared With Cold Symptoms

Winter is slowly receding and in many places Spring has sprung (even though we have to wait a week for the official season change). With Spring weather comes blooming plants, trees and shrubs and with them pollen, the irritant that brings on hay fever. I for one live in denial of seasonal allergies and just like to pretend that I have a cold . . . a cold that goes on forever. Since allergy Read more

Cold Hard Facts: The Flu


Updated 10/14/11 11:47 AM · Posted by FitSugar · 12 comments

Cold Hard Facts: The Flu

The flu bug is flying around and the doctors at Harvard Medical School know that we all have some questions on the subject. Fortunately for us they have the answers for five commonly asked questions about colds and the flu. Here are highlights: Why do colds and the flu increase in the Winter? The reason has nothing to do with the temperature, at least not directly. Cold weather itself does Read more

Baby Wellness: Lead Poisoning


Updated 06/07/09 9:24 PM · Posted by babysugar · 4 comments

Baby Wellness: Lead Poisoning

When I think of lead poisoning, I think of old paint peeling off the wall. It can actually be a silent enemy. Just yesterday, a family in Utah discovered that their little girl has been affected by lead — not from sucking on a recalled toy, but from plates in their kitchen. And, the scary thing is that the girl wasn't the one eating off of them. Her mother was passing it on to her daughter by Read more

Ovarian Cancer: Are You Aware of the Symptoms?


Updated 10/10/07 1:33 PM · Posted by FitSugar · 8 comments

Ovarian Cancer:  Are You Aware of the Symptoms?

September is Ovarian Cancer Awareness Month and I am wondering if you are aware of the symptoms. I don't mean to be a bummer, but in this case knowledge is power! The earlier this "silent killer" is detected the greater the chance of survival. Take the Quiz Read more

Ovarian Cancer: 4 Symptoms to Watch Out For


Updated 06/14/07 11:54 AM · Posted by FitSugar · 2 comments

Ovarian Cancer:  4 Symptoms to Watch Out For

The New York Times is reporting that cancer experts have identified a set of health problems that may be symptoms of ovarian cancer. They are: Bloating Pelvic or abdominal pain Difficulty eating or feeling full quickly Urinary symptoms (urgency or frequency) Women are strongly encouraged to see their doctor, preferably their gynecologist if they have been experiencing these symptoms almost Read more

Heat Exhaustion - Know the Symptoms


Updated 06/06/07 4:44 PM · Posted by FitSugar · 2 comments

Heat Exhaustion - Know the Symptoms

If you live in a warm climate, or a place where the summer gets pretty hot and humid, you could be at risk for heat exhaustion if you're not careful. Heat exhaustion can happen after exposure to high temps, which can make you sweat profusely and cause your body to overheat. You're at risk if you are working out in the sun, or in a poorly ventilated hot and humid room. Here are the symptoms of Read more