Healthy happy you.
There's a time and place for both salty snacks and sweet treats. I have cravings for both, but if I had to give one up, it'd have to be the salty ones. My sweet tooth is way to strong. What about you? Which Treats Would You Rather Give Up: Sweet or Salty? Sweet Salty Read more
Since Memorial Day signals the unofficial start of Summer, why not kick off the sunny season with good friends and good food? Whether you're planning a low-key backyard barbecue or an all-out holiday feast, we've gathered some delicious recipes to help you host a fun, festive party for your pals. From salty grilled chicken to sweet cherry pie, these 11 tasty dishes are perfect to try on Memorial Read more
Sweet '50s-inspired wedding ideas Brands and products curly-haired girls should know about CelebStyle: See how celebs pair their LWDs with black shoes Hot stationery trends to look out for this Summer Gifts any graduate will appreciate How much do you know about cocker spaniels? Make a splash in Gap's supercute swim collection Creative sides for a late-Spring BBQ Tips on introducing your dog to Read more
When you're craving something salty, crackers and pretzels are a popular choice, but they're not an option if you're avoiding gluten. You could buy pricey gluten-free alternatives, but they're not exactly the healthiest snacks. Here are three salty snacks you can prep ahead of time that are free of wheat, barley, oats, and rye. Gluten-Free Quinoa Pizza Bites Made with cooked quinoa, gooey Read more
Eating healthy isn't always cheap, but it's a must if you want to improve your overall health. If you choose to buy organic or exotic options like dried blueberries — $13 for a small bag! — snacks can quickly eat up your food budget. Find out how to nosh on healthy nibbles and still have money left in your wallet. Cheese sticks: Instead of buying individually wrapped cheese sticks, save Read more
While I find a simple bowl of leafy greens doused in a zesty vinaigrette to be gratifying, lately I've been opening up to the deliciousness of salad add-ins that can transform a fresh side dish into a full-blown meal. Below are some of my favorite additions. Toasted Nuts It's amazing what toasted nuts can add to a salad. A handful of almonds quickly toasted in a pan adds a layer of warmth and Read more
Recently, we had the chance to break bread with Chef Joanne Weir, from Joanne Weir's Cooking Class, and talk all about Mediterranean ingredients and cooking styles. One of the dishes that she taught us how to make was a Spanish coca, or pizza. The toppings were simple but satisfying: wilted chard with sweet raisins and walnuts. The result was light and satisfying, with a great combination of Read more
They're sweet and salty and served on a stick, which is so much fun. For your next get-together, throw together fast and easy melon, mozzarella, and jamón serrano skewers. Watch our video to find out how to make this savory appetizer in just minutes. Read more
Picky, picky, picky! Any parent that's ever dealt with a picky eater knows how frustrating it can be. It's a constant battle to force the kids to finish the broccoli on the plate or even eat a few bites of the meal mama preciously prepared. Marta De Wulf, a nutritionist, mother, and cofounder of a nutrition iPad app for parents and kids called Smash Your Food ($3), offers up these tried-and-true Read more
A good trail mix can be the perfect snack; no matter what you're craving, whether it's salty or sweet, a few handfuls can keep you satisfied and full. But there's a right way and a wrong way to make trail mix if you want it to be good for your body. Here are four additions to make your trail mix tasty and healthy. Chocolate: Eat chocolate — lose weight? That's what some people are saying, Read more
