Healthy happy you.
Find your motivation waning as the days shorten? One thing that never lets me down is having support from like-minded folks, and the FitSugar Community is here for you. There are a wide variety of groups focusing on everything from healthy recipes to dieting support. But we have some great fitness groups too: RunningSugar: If you like to hit the ground running, this group is for you no matter Read more
In the Sweet on Biking community group, FitSugar reader GirlieGossip posted about the fun weekend she and her girlfriends had renting bikes. A few months ago I went on a girl's weekend with friends in Hermosa Beach and we wanted to cruise the waterfront, but didn't have bikes at the house we rented. Luckily, we found a great cycle shop and rented bikes for less than $20 for the day. We Read more
Get excited because May is National Bike Month! Now is the perfect time to start biking to work, planning weekend bike dates with friends and family, or try out cycling for the first time. The Spring weather makes it even better too. I've already had plenty of days of biking in my shorts, and I haven't needed to bundle up to keep my fingers and toes protected from the cold wind. In celebration of Read more
One of the things I love about Spring is that I can bike unencumbered. I don't have to worry so much about rain or keeping my fingers and toes protected from the cold wind. While I like running, I love biking. As an expression of my love, I started a community group dedicated to tooling about on two wheels — Sweet on Biking. If you're a mountain biker or just ride about town, join the group. Read more
Ryan Reynolds was back behind the wheel of his bike for a ride around LA yesterday. He was also spotted on his motorcycle solo on Monday amid exciting couples news. Ryan and girlfriend Blake Lively reportedly bought a house in Bedford, NY, after apparently looking around Connecticut as well. It's a big step for the duo, who started dating late last year and have been sharing romantic getaways Read more
Are you finding yourself unbuttoning the top button of your pants around your boyfriend and the reason is not that you're about to get busy? Truth is, relationships can lead to weight gain. If your man likes to eat, drink, cook, or lounge about, spending time with him can affect your eating and exercise habits. Here are six health pitfalls you might experience in your relationship. He brings Read more
We are excited to share one of our fave stories from Prevention here on FitSugar! By Diana Kelly, Prevention Need another reason to hate Mondays? Tight postweekend waistbands. Unless you spent the past two days living like a monk, the cocktails, movie snacks, and dinners out can all add up to one thing: belly bloat. “If you wake up bloated on Monday morning, your weekend food choices are Read more
Happy Valentine's Day! It may feel like a modern commercial holiday, but Valentine's Day dates back to the fifth century. Today, St. Valentine's holiday of love and affection is celebrated around the world, with different cultures taking part in their own Valentine's Day traditions. Check out today's pretty red and pink pictures, from Kate Middleton accepting a sweet card from a young admirer to Read more
We're excited to share this post from our partners at BabyCenter! Every week, we will be bringing you the best parenting and lifestyle stories from the experts at BabyCenter, including this post from Betsy Shaw about being late for school. If I were to wear a scarlet letter it would be T. T for tardy. T for turd ball. T for totally inept mother. We are late for school with such alarming Read more
Taking your tunes with you wherever you roam is easy with an MP3 player and some solid headphones, but what if you're riding a bike, hanging at the lake with some friends, or camping? Enter the Turtle Shell by Outdoor Technology. This small speaker was made to hit the road (or trail) with you. The geometric-shaped speaker fits in the palm of your hand, is water-resistant, comes with a built-in Read more
