Healthy happy you.
Occasionally I get a question that I feel is relatively absurd and I thought this one fell into that category: Why do feet smell? After considering it more, I realized it wasn't as weird as I thought and actually a good question. Why do some feet smell? So here it is. Did you know that feet have more sweat glands than any other part of the body? 250,000 sweat glands per foot to be exact. As the Read more
Exercising and sweating go hand-in-hand, and since no one wants to be known for their stinky BO, for many gym-goers, gliding on antiperspirant is just like slipping on a sports bra — it's something you just don't forget. Sweating is a natural process though, and when you're working out, it's your body's way of keeping you cool and preventing heat exhaustion. Some say sweating also releases Read more
You're trucking along on the treadmill and as you reach for a towel to wipe off the perspiration on your forehead, you can't help but notice the guy to the right who's sweating so much. It looks like he jumped in a river. Why is it that some people sweat like crazy and some are barely glistening? First off, sweating is the body's way of cooling itself off and maintaining a healthy temperature. Read more
You might think that sweating it out can be harmful to your hair, but you should start thinking of your workout as part of your beauty routine. Most of us know that eating a well-balanced diet helps make for a healthy mane. But it hadn't occurred to me that hair could also reap beauty benefits from working out until celebrity stylist, educator, and fitness buff Natasha Sunshine introduced me to Read more
While working out at Crunch gym, I heard a woman hiyahing and turned to find her mightily kicking and punching her (padded) trainer. Her toes were taped, her mouthguard was in, and boy, her sweat glands were working. A rush of adrenaline combined with visions of Million Dollar Baby inspired me to talk to Crunch trainer Casey Mallo about what to expect as a beginner boxer and why you should Read more
Ever wonder what is going on chemically in the body while you sweat it out at the gym? The euphoric feelings during and after exercise, as well as the muscle soreness that might just come a day later, don't just appear magically. Your body is made up of millions of chemical reactions, which result in different physical and mental feelings. Take a look at some of the top hormones and chemicals Read more
DrSugar is in the house! This week she's explaining the condition known as hyperhidrosis, aka excessive sweating. Even though Summer is winding down, it's still quite warm in many parts of the US, which inspired an explanation on excessive sweating, known as hyperhidrosis in medical terms. Hyperhidrosis can be a difficult condition to have and for some can be quite embarrassing or cause social Read more
It's rare that lotion impresses me, and generally I'm very happy to stick with the basics: good oils, plain cocoa butter, etc. But I'm obsessed with this Farmhouse Fresh Hello! Yellow Shea Butter Cream ($30). It's an unassuming little glass jar that looks like it should hold preserves, but what's inside is actually a riot of amazing smells (and hydration). It smells so good that it even makes Read more
Allow me to preface this piece by saying that I'm not some tree-hugging hippie who doesn't shave her legs. Confession: I am more eco than not, but when it comes to the products I slather on my body, I am very mindful of what gets absorbed into my body through my skin. In terms of deodorant selection, it's been an on-going dilemma — do I go the all-natural route and opt for the aluminum-, Read more
DrSugar is in the house! And she's answering your health-related questions. Dear DrSugar, I used to never sweat as much as I do now that I started working out. I am now 21 years old and recently started working out; when I would exercise at a younger age, I would not sweat as much. What does that mean? — Suddenly Sweaty First, I’d like to commend you on initiating an exercise program! Read more
