How Super Is Your Knowledge of Superfoods?


Updated 07/12/10 9:54 PM · Posted by FitSugar · 5 comments

How Super Is Your Knowledge of Superfoods?

With so many fresh veggies and fruits in season, now's the time to load up on your superfoods! But do you know what to look for when it comes to finding foods that pack a healthy punch? Take this quiz to find out! Source: Flickr User WriterGal39 Take the Quiz Read more

6 Superfoods of Summer


Updated 08/13/10 12:38 AM · Posted by FitSugar · 4 comments

6 Summer Fruits and Veggies You Should Add to Your Diet

Summer officially starts this weekend, but at my local market the season has already begun. The produce aisle is loaded with summery superfoods. At the peak of the season, these fruits and veggies are affordable and full of vitamins, minerals, and antioxidants. Start the slideshow to learn just how super these superfoods truly are. Read more

Yummy Links: From Burritos to Rhubarb Bread Pudding


Updated 04/30/10 6:55 AM · Posted by partysugar · 0 comments

How to Build a Burrito Bar and Other Food News

Learn how to build a burrito bar. — Chow Everything you need to know about Grüner Veltliner. — Eat Me Daily Five superfoods to incorporate into your daily diets. — The Epi-Log Meet the 50 worst restaurants in the world. — Huffington Post Food One man claims he has not consumed any food or drink in over 70 years.— Good Bite David Chang and Michael Pollan are two of Time's most Read more

7 Cheap Super Foods Already in Your Fridge


Updated 04/22/10 2:25 PM · Posted by FitSugar · 2 comments

7 Cheap Super Foods Already in Your Fridge

Acerola, mangosteen, and spirulina have enjoyed their status as superfoods, but often products labeled as such are excessively expensive. Don't feel like you're hurting your health if you can't afford to cough up extra bucks for these items — chances are you already shop for groceries that are pretty super and that are in your kitchen already. Source: Jupiter Images Read more

Yummy Links: From Crab Fondue to Oscar Menus


Updated 01/28/09 8:48 AM · Posted by partysugar · 5 comments

Yummy Links: From Crab Fondue to Oscar Menus

This cheesy crab fondue looks to die for! — Simply Recipes Find out which store-bought chicken stock tastes the best. — Serious Eats Learn how to cook beans in a slow cooker. — The Kitchn Use frozen berries to bring Summer's fruit pies into Winter's kitchen. — Simply Stated Super charge with these ingredients that make you smarter and more virile. — Chow Five menus that coincide Read more

16 Super Foods For Women


Updated 05/16/08 11:30 AM · Posted by FitSugar · 30 comments

16 Super Foods for Women

So I've told you about the eight foods all women should be eating and while I do consult the list daily, eight seems like such a small number. Now, a new list has been released of the 16 super foods for women, which gives us twice the variety — yay! A lot of the foods will come as no surprise to you, but you know I am happy that dark chocolate makes an appearance. Extra-lean red Read more

Garden Peas, Please


Updated 04/13/08 9:49 PM · Posted by FitSugar · 3 comments

Garden Peas, Please

Peas...you either love 'em or hate 'em. But have you ever had FRESH peas? As in not frozen and not canned? Peas that you shell yourself, in the privacy of your own kitchen? Known as English Peas or Garden Peas, these little legumes are a sweet treat and are in season now through about May. Seems that peas don't do well when it gets too hot. Their arrival is a sure sign that Spring is here. Read more

Toss, Keep, or Donate? What to Do With All That Stuff Your Baby Outgrows


Updated 05/24/12 12:50 PM · Posted by · 0 comments

What to Do With Baby's Outgrown Stuff

One universal truth all new parents quickly learn: babies require a lot of stuff. And while you'll probably use almost everything you put on your registry — and buy even more once your bundle arrives — your little one outgrows once-vital bottles, onesies, baby food, and that infant car seat incredibly quickly. So what to do with all that leftover (and sometimes super expensive) stuff? Simply Read more

Easy Ways to Get More From Your Food Budget


Updated 05/18/12 8:55 AM · Posted by · 0 comments

How to Stop Wasting Food

Go the extra mile with your food budget with these tips from LearnVest. For years, many people — my husband, mom, sister and even my son — told me to stop wasting so much food. Throwing away half a piece of chicken here or a handful of grapes there never seemed like such a big deal to me. If I was full or no longer in the mood for that particular food, then I had no problem tossing Read more

Sugar Shout Out: Get Inspired to Ride Your Bike This Summer!


Updated 05/16/12 12:00 AM · Posted by · 0 comments

Sugar Shout Out May 15, 2012

CelebStyle: super-cute celeb-inspired ways to ride your bike Creative ways to use cream cheese Gisele Bundchen brings her fresh face to Brazil How to get your hair to smell like perfume Jay-Z throws his weight behind gay marriage Awe-inspiring play spaces for little ones Chic new ways to rock a tie-front look effortlessly The Shops at Target go regional this Fall See Bradley Cooper in Read more