Strike a Yoga Pose: Sun Salutation A
We've finally learned all the poses that make up Sun Salutation A, so we can link them all together. The Sanskrit word for Sun Salutation is Surya Namaskar. Surya means "Sun," and "Namaskar" is a greeting of honor and respect to the divinity present in each one of us. In case you were curious, the word "Namaste" comes from the word "Namaskar," and is used as a greeting and a way to give Read more




