Healthy happy you.
After a Winter of being cooped up indoors, daylight saving has arrived, the weather is warming up, and I can't wait to get outside for regular runs in the sunshine! But besides being dangerous for your skin, increased time in the sun can be bad for your eyes, too — UV exposure can lead to cataracts and glaucoma. I wear sunglasses while I'm walking to work or outdoors on the weekends, but I Read more
Sunglasses aren't just for complementing your bikini while you lounge on the beach. They're a must for protecting your eyes from UV damage. Sunglasses also shield the eyelids and the skin around your eyes, helping to prevent wrinkles and skin cancer. But before you run out and drop a small fortune on a pair, here are some things to consider. UV protection is most important: UV rays can damage Read more
On location in Miami for the taping of her new movie Rock of Ages, Julianne Hough has been working diligently to get her body in tip-top shape for her new role. We've seen her boxing with a personal trainer, biking, and now jogging on the beach — lucky! I love Julianne's sense of style, especially her mix of fitness attire, but I couldn't help but notice the super stylish sunglasses she was Read more
If it isn't the sweat factor or the weight of the sunglasses that annoy me, then it's usually how they move around my face when I'm trying to work out. The solution? Getting sunglasses that are sleek, sporty, and are specifically designed to protect your eyes during hot Summer runs. The following styles are lightweight, come with high-quality lenses, and are extremely comfortable. Read more
Spring has sprung and that means moving off the treadmill and into the great outdoors. But since Spring often equals rain showers, an outdoor run could be nearly thwarted by weather. Don't be afraid of the rain — with a few simple adjustments to your normal routine you'll be on your way to a great run, elements and all. Do not wear cotton. While comfortable, cotton shirts, shorts, socks, Read more
Hopefully by now you've filed your yearly tax return and your bountiful refund is well on its way, so what are you going to do with it? It's important to pay off some bills, add to your 401k, and sock some of your refund away in savings — but that doesn't mean you can't treat yourself too. While we don't recommend going overboard, you may find yourself in the position to indulge in a new bag, Read more
Want to get in on Spring's neon-bright trend? Here are some pieces to add pop to your workout wardrobe. Read more
Justin Timberlake and Jessica Biel were side by side to run errands in LA this afternoon. Justin was sporting a bushy beard and a green hat while Jessica wore sunglasses and kept her left hand in her pocket during the outing. The couple reportedly became engaged over the holidays, though neither party has confirmed the news. We haven't seen a glimpse of Jessica's engagement ring either, despite Read more
Ryan Gosling looked hot in sunglasses as he arrived at LAX yesterday. He was catching a flight out of town, but the actor should be back in LA soon since his award season obligations kick off tonight with the People's Choice Awards. His Crazy, Stupid, Love is nominated for favorite comedy movie while Drive is in the spotlight at tomorrow's Critics' Choice show. The drama is up for best picture Read more
I'm not complaining. I love Summer weather. The sunshine, warm breezes, birds chirping, and flowers blooming inspire me to head outside for my runs, plus I'm so loving just slipping on shorts and a tank top instead of tons of layers. There are just a couple things that I hate about Summer runs, so if these are bothering you too, here are some ways to deal with them. Bugs flying in my eyes: Why Read more
